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Gojiberry
Gojiberry

Watermelon
Watermelon



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Gojiberry
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Watermelon

Gojiberry and Watermelon

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Digestive aid
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
May interact with some drugs
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
69.21 g
Rank: 3 (Overall)
7.55 g
Rank: 65 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
8.00 g
Rank: 3 (Overall)
0.40 g
Rank: 41 (Overall)
Blackberry
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2.2.2 Sugar
Date
13.00 g
Rank: 11 (Overall)
6.20 g
Rank: 44 (Overall)
Bilberry
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2.3 Protein
Gojiberry
14.07 g
Rank: 1 (Overall)
0.61 g
Rank: 46 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.20
Rank: 7 (Overall)
0.08
Rank: 18 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
28.00 mcg
Rank: 18 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.10 mg
Rank: 7 (Overall)
0.03 mg
Rank: 29 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
1.30 mg
Rank: 1 (Overall)
0.02 mg
Rank: 37 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.00 mg
Rank: 64 (Overall)
0.18 mg
Rank: 57 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.22 mg
Rank: 26 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.05 mg
Rank: 40 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
3.00 mcg
Rank: 32 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
19.20 mg
Rank: 38 (Overall)
8.10 mg
Rank: 53 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.05 mg
Rank: 39 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.10 mcg
Rank: 35 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
4,532.00 mcg
Rank: 2 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
8.00 mcg
Rank: 33 (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
4.10 mg
Rank: 27 (Overall)
Gojiberry
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2.5 Fat
Coconut
1.00 g
Rank: 6 (Overall)
0.15 g
Rank: 38 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
840.00 mg
Rank: 1 (Overall)
112.00 mg
Rank: 64 (Overall)
Olive
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2.6.2 Iron
Gojiberry
9.00 mg
Rank: 1 (Overall)
0.24 mg
Rank: 41 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
24.00 mg
Rank: 4 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
100.00 mg
Rank: 1 (Overall)
7.00 mg
Rank: 38 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
0.00 mg
Rank: 31 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
2.70 mg
Rank: 1 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
0.00 mg
Rank: 42 (Overall)
11.00 mg
Rank: 35 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
0.04 mg
Rank: 50 (Overall)
Apple
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2.6.9 Copper
Gojiberry
2.00 mg
Rank: 1 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
63.70 mcg
Rank: 1 (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
50.00 mg
Rank: 32 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
2.00 mg
Rank: 15 (Overall)
Jambul
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2.9 Water Content
Cucumber
0.00 g
Rank: 76 (Overall)
91.45 g
Rank: 6 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.00 g
Rank: 45 (Overall)
0.25 g
Rank: 39 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
32.00 kcal
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
30.00 kcal
Rank: 23 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
90.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
32.00 kcal
Rank: 42 (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
30.00 kcal
Rank: 38 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
180.00 kcal
Rank: 29 (Overall)
252.00 kcal
Rank: 18 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
240.00 kcal
Rank: 38 (Overall)
150.00 kcal
Rank: 47 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry, Melon
4.2 Season
Autumn
Summer
4.3 Varieties
No Types
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Scarlet red
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Orange
Red
4.7 Shape
Oval
Round
4.8 Texture
Tough
Crispy
4.9 Taste
Slightly bitter, Tart
Sweet
4.10 Origin
Unknown
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6.8-8.1
6-6.8
4.12.3 Climatic Conditions
Cold, Hot
Dry, Hot
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Canada, France, India, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Citrullus Lanatus
6.2 Synonym
Wolfberry
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Cucurbitales
7.8 Family
Solanaceae
Cucurbitaceae
7.9 Genus
Lycium
Citrullus
7.10 Species
L. barbarum
C. lanatus
7.11 Generic Group
Not Available
Gourd

Difference Between Gojiberry and Watermelon

We might think that Gojiberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Watermelon with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Gojiberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Watermelon is Solanales and Cucurbitales respectively. Gojiberry belongs to Solanaceae family and Watermelon belongs to Cucurbitaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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