Pear

Physalis

Pear and Physalis

Pear

Physalis

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction

Hypertension, Ventricular Tachycardia

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

96% Low Calorie Fruits Fruits have it !

✔ ✘

All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

✔ ✘

78% Low Calorie Fruits Fruits have it !

✔ ✘

81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

Raisin

⊕

▶

▼

15.23 g

Rank: 26 (Overall)▶

13.30 g

Rank: 36 (Overall)▶

▲

Avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 Fiber

Passionfruit

⊕

▶

▼

3.10 g

Rank: 19 (Overall)▶

0.50 g

Rank: 40 (Overall)▶

▲

Blackberry

⊕

▶

2.9 (Fig)

◀ ▶ ADD ⊕

2.2.2 Sugar

Date

⊕

▶

▼

9.75 g

Rank: 24 (Overall)▶

3.90 g

Rank: 50 (Overall)▶

▲

Bilberry

⊕

▶

10.58 (Tangerine)

◀ ▶ ADD ⊕

2.3 Protein

Gojiberry

⊕

▶

▼

0.36 g

Rank: 52 (Overall)▶

2.30 g

Rank: 8 (Overall)▶

▲

Apple

⊕

▶

1.3 (Longan)

◀ ▶ ADD ⊕

2.3.1 Protein to Carb Ratio

Tamarillo

⊕

▶

▼

0.03

Rank: 25 (Overall)▶

0.17

Rank: 10 (Overall)▶

▲

Apple

⊕

▶

0.1 (Raspberry)

◀ ▶ ADD ⊕

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

Pumpkin

⊕

▶

▼

1.00 mcg

Rank: 36 (Overall)▶

150.00 mcg

Rank: 5 (Overall)▶

▲

Pomegranate

⊕

▶

42 (Tomato)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (Thiamin)

Tamarind

⊕

▶

▼

0.01 mg

Rank: 42 (Overall)▶

0.11 mg

Rank: 3 (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (Riboflavin)

Gojiberry

⊕

▶

▼

0.03 mg

Rank: 33 (Overall)▶

0.04 mg

Rank: 23 (Overall)▶

▲

Apple

⊕

▶

0.066 (Date)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (Niacin)

Physalis

⊕

▶

▼

0.16 mg

Rank: 58 (Overall)▶

2.80 mg

Rank: 1 (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Coconut)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (Pantothenic Acid)

Avocado

⊕

▶

▼

0.05 mg

Rank: 55 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Lychee

⊕

▶

0.24 (Apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

0.03 mg

Rank: 49 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.086 (Grape)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (Folic acid)

Avocado

⊕

▶

▼

7.00 mcg

Rank: 28 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

16 (Tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic Acid)

Guava

⊕

▶

▼

4.30 mg

Rank: 61 (Overall)▶

28.00 mg

Rank: 32 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

0.12 mg

Rank: 35 (Overall)▶

0.50 mg

Rank: 19 (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (Physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

4.40 mcg

Rank: 16 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Orange

⊕

▶

5.1 (Cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Guava

⊕

▶

▼

0.00 mcg

Rank: 9 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 Lutein+Zeaxanthin

Japanese Persim..

⊕

▶

▼

44.00 mcg

Rank: 23 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Pineapple

⊕

▶

85 (Sweet Cherry)

◀ ▶ ADD ⊕

2.4.13 Choline

Avocado

⊕

▶

▼

5.10 mg

Rank: 24 (Overall)▶

2.00 mg

Rank: 30 (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (Tomato)

◀ ▶ ADD ⊕

2.5 Fat

Coconut

⊕

▶

▼

0.14 g

Rank: 39 (Overall)▶

0.00 g

Rank: 45 (Overall)▶

▲

Physalis

⊕

▶

1.17 (Pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 Potassium

Gojiberry

⊕

▶

▼

116.00 mg

Rank: 63 (Overall)▶

170.00 mg

Rank: 48 (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

0.18 mg

Rank: 45 (Overall)▶

1.30 mg

Rank: 11 (Overall)▶

▲

White Grapefruit

⊕

▶

0.69 (Raspberry)

◀ ▶ ADD ⊕

2.6.3 Sodium

Olive

⊕

▶

▼

1.00 mg

Rank: 20 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 Calcium

Gojiberry

⊕

▶

▼

9.00 mg

Rank: 35 (Overall)▶

12.00 mg

Rank: 29 (Overall)▶

▲

Longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

7.00 mg

Rank: 28 (Overall)▶

8.00 mg

Rank: 27 (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 Zinc

Gojiberry

⊕

▶

▼

0.10 mg

Rank: 23 (Overall)▶

0.10 mg

Rank: 23 (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

2.6.7 Phosphorus

Coconut

⊕

▶

▼

12.00 mg

Rank: 34 (Overall)▶

39.00 mg

Rank: 9 (Overall)▶

▲

Gojiberry

⊕

▶

27 (Gooseberry)

◀ ▶ ADD ⊕

2.6.8 Manganese

Bilberry

⊕

▶

▼

0.05 mg

Rank: 46 (Overall)▶

0.40 mg

Rank: 9 (Overall)▶

▲

Apple

⊕

▶

0.232 (Eggplant)

◀ ▶ ADD ⊕

2.6.9 Copper

Gojiberry

⊕

▶

▼

0.08 mg

Rank: 27 (Overall)▶

0.10 mg

Rank: 22 (Overall)▶

▲

Apple

⊕

▶

0.127 (Grape)

◀ ▶ ADD ⊕

2.6.10 Selenium

Gojiberry

⊕

▶

▼

0.10 mcg

Rank: 16 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

3 (Date)

◀ ▶ ADD ⊕

2.7 Fatty Acids

2.7.1 Omega 3s

Cherimoya

⊕

▶

▼

1.00 mg

Rank: 37 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

2.7.2 Omega 6s

Avocado

⊕

▶

▼

93.00 mg

Rank: 20 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

Avocado

⊕

▶

▼

8.00 mg

Rank: 10 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

18 (Apricot)

◀ ▶ ADD ⊕

2.9 Water Content

Cucumber

⊕

▶

▼

83.96 g

Rank: 41 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Japanese Pers..)

◀ ▶ ADD ⊕

2.10 Ash

Bilberry

⊕

▶

▼

0.32 g

Rank: 37 (Overall)▶

0.80 g

Rank: 13 (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

Raisin

⊕

▶

▼

57.00 kcal

Rank: 19 (Overall)▶

77.00 kcal

Rank: 9 (Overall)▶

▲

Cucumber

⊕

▶

68 (Guava)

◀ ▶ ADD ⊕

3.3 Calories in Fresh Fruit without Peel

Coconut

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Cucumber

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

3.4 Calories in Frozen Form

Tamarind

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Rambutan

⊕

▶

64 (Blackberry)

◀ ▶ ADD ⊕

3.5 Calories in Dried Form

Feijoa

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

3.6 Calories in Canned Form

Coconut

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Tomato

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

3.7 Calories in Foods

3.7.1 Calories in Juice

Date

⊕

▶

▼

65.00 kcal

Rank: 19 (Overall)▶

60.00 kcal

Rank: 22 (Overall)▶

▲

Tomato

⊕

▶

75 (Bilberry)

◀ ▶ ADD ⊕

3.7.2 Calories in Jam

Huckleberry

⊕

▶

▼

240.00 kcal

Rank: 21 (Overall)▶

238.00 kcal

Rank: 22 (Overall)▶

▲

Clementine

⊕

▶

238 (Physalis)

◀ ▶ ADD ⊕

3.7.3 Calories in Pie

Fig

⊕

▶

▼

282.00 kcal

Rank: 27 (Overall)▶

320.00 kcal

Rank: 14 (Overall)▶

▲

Breadfruit

⊕

▶

280 (Lychee)

◀ ▶ ADD ⊕

4 Characteristics

4.1 Type

Tree fruit

Fruit vegetable

4.2 Season

Autumn, Summer, Winter

Spring, Summer

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica

4.4 Seedless Variety

✔ ✘

26% Low Calorie Fruits Fruits have it !

✔ ✘

24% High Calorie Fruits Fruits have it !

4.5 Color

Yellow

Bright Yellow, Orange

4.6 Inside Color

White

Orange

4.7 Shape

Pear

Round

4.8 Texture

Grainy

Juicy

4.9 Taste

Crunchy, Sweet

4.10 Origin

China, Japan

Chile, Peru

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

4.12.2 Soil pH

5-7.5

5-6.1

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

92% Low Calorie Fruits Fruits have it !

✔ ✘

76% High Calorie Fruits Fruits have it !

5.2.2 Beer

✔ ✘

89% Low Calorie Fruits Fruits have it !

✔ ✘

88% High Calorie Fruits Fruits have it !

5.2.3 Spirits

✔ ✘

83% Low Calorie Fruits Fruits have it !

✔ ✘

65% High Calorie Fruits Fruits have it !

5.2.4 Cocktails

✔ ✘

97% Low Calorie Fruits Fruits have it !

✔ ✘

94% High Calorie Fruits Fruits have it !

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

Netherlands

5.3.4 Top Exporter

China

Colombia

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Physalis Peruviana

6.2 Synonym

Not Available

Alkekengi, Herschellia & Pentaphitrum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 Genus

Pyrus

Physalis

7.10 Species

P. communis

Physalis

7.11 Generic Group

Rose

Not Available

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Difference Between Pear and Physalis

We might think that Pear and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Physalis is explained here.

The amount of calories in 100 gm of fresh Pear and Physalis with peel is 57.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Physalis is Rosales and Solanales respectively. Pear belongs to Rosaceae family and Physalis belongs to Solanaceae family. Pear belongs to Pyrus genus of P. communis species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.