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White Grapefruit
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Pear and White Grapefruit
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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
15.23 g
Rank: 26 (Overall)▶
8.41 g
Rank: 62 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▼
3.10 g
Rank: 19 (Overall)▶
1.10 g
Rank: 35 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
9.75 g
Rank: 24 (Overall)▶
7.31 g
Rank: 41 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
0.36 g
Rank: 52 (Overall)▶
0.69 g
Rank: 42 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.08
Rank: 18 (Overall)▶
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Apple
⊕
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
1.00 mcg
Rank: 36 (Overall)▶
2.00 mcg
Rank: 33 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.01 mg
Rank: 42 (Overall)▶
0.04 mg
Rank: 27 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.03 mg
Rank: 33 (Overall)▶
0.02 mg
Rank: 38 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.16 mg
Rank: 58 (Overall)▶
0.27 mg
Rank: 49 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.05 mg
Rank: 55 (Overall)▶
0.28 mg
Rank: 16 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.03 mg
Rank: 49 (Overall)▶
0.04 mg
Rank: 42 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
7.00 mcg
Rank: 28 (Overall)▶
10.00 mcg
Rank: 25 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
4.30 mg
Rank: 61 (Overall)▶
33.30 mg
Rank: 25 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.12 mg
Rank: 35 (Overall)▶
0.13 mg
Rank: 34 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
4.40 mcg
Rank: 16 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
44.00 mcg
Rank: 23 (Overall)▶
10.00 mcg
Rank: 31 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
5.10 mg
Rank: 24 (Overall)▶
7.70 mg
Rank: 12 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.14 g
Rank: 39 (Overall)▶
0.10 g
Rank: 43 (Overall)▶
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Physalis
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▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
116.00 mg
Rank: 63 (Overall)▶
148.00 mg
Rank: 56 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▼
0.18 mg
Rank: 45 (Overall)▶
0.06 mg
Rank: 54 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
1.00 mg
Rank: 20 (Overall)▶
0.00 mg
Rank: 21 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
⊕
▶
▼
9.00 mg
Rank: 35 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
7.00 mg
Rank: 28 (Overall)▶
9.00 mg
Rank: 26 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.07 mg
Rank: 26 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
12.00 mg
Rank: 34 (Overall)▶
8.00 mg
Rank: 40 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.05 mg
Rank: 46 (Overall)▶
0.01 mg
Rank: 58 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.08 mg
Rank: 27 (Overall)▶
0.05 mg
Rank: 41 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
0.10 mcg
Rank: 16 (Overall)▶
1.40 mcg
Rank: 5 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
1.00 mg
Rank: 37 (Overall)▶
5.00 mg
Rank: 33 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
93.00 mg
Rank: 20 (Overall)▶
19.00 mg
Rank: 49 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
8.00 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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2.9 Water Content
Cucumber
⊕
▶
▼
83.96 g
Rank: 41 (Overall)▶
90.48 g
Rank: 10 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.32 g
Rank: 37 (Overall)▶
0.33 g
Rank: 36 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
57.00 kcal
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
33.00 kcal
Rank: 21 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
Not Available
Rank: N/A (Overall)▶
117.93 kcal
Rank: 38 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
37.00 kcal
Rank: 23 (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
65.00 kcal
Rank: 19 (Overall)▶
39.00 kcal
Rank: 36 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
240.00 kcal
Rank: 21 (Overall)▶
256.00 kcal
Rank: 15 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
282.00 kcal
Rank: 27 (Overall)▶
376.00 kcal
Rank: 6 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Citrus, Tree fruit
4.2 Season
Autumn, Summer, Winter
All seasons
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Yellow
White
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Pear
Round
4.8 Texture
Grainy
Succulent
4.9 Taste
Crunchy, Sweet
Tart
4.10 Origin
China, Japan
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Loam, Well-drained
4.12.2 Soil pH
5-7.5
6-8
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Humid, Warm
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Europe
Europe
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Citrus paradisi
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Pyrus
Citrus
7.10 Species
P. communis
C. × paradisi
7.11 Generic Group
Rose
Citrus fruit

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Difference Between Pear and White Grapefruit

We might think that Pear and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Pear and White Grapefruit with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Pear and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and White Grapefruit is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Pear belongs to Pyrus genus of P. communis species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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