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Pink Grapefruit
Pink Grapefruit

Kumquat
Kumquat



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Pink Grapefruit
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Kumquat

Pink Grapefruit and Kumquat

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.70 g
Rank: 48 (Overall)
15.90 g
Rank: 21 (Overall)
Avocado
ADD ⊕
2.3.1 Fiber
Passionfruit
1.60 g
Rank: 30 (Overall)
6.50 g
Rank: 6 (Overall)
Blackberry
ADD ⊕
2.3.3 Sugar
Date
6.90 g
Rank: 42 (Overall)
9.36 g
Rank: 25 (Overall)
Bilberry
ADD ⊕
2.5 Protein
Gojiberry
0.80 g
Rank: 37 (Overall)
1.88 g
Rank: 11 (Overall)
Apple
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2.5.2 Protein to Carb Ratio
Tamarillo
0.07
Rank: 20 (Overall)
0.12
Rank: 14 (Overall)
Apple
ADD ⊕
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
Pumpkin
58.00 mcg
Rank: 10 (Overall)
15.00 mcg
Rank: 24 (Overall)
Pomegranate
ADD ⊕
2.6.3 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 22 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple
ADD ⊕
2.6.5 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 29 (Overall)
0.09 mg
Rank: 11 (Overall)
Apple
ADD ⊕
2.6.7 Vitamin B3 (Niacin)
Physalis
0.20 mg
Rank: 53 (Overall)
0.43 mg
Rank: 33 (Overall)
Gojiberry
ADD ⊕
2.6.9 Vitamin B5 (Pantothenic Acid)
Avocado
0.26 mg
Rank: 19 (Overall)
0.21 mg
Rank: 30 (Overall)
Lychee
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2.6.11 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 34 (Overall)
0.04 mg
Rank: 46 (Overall)
Apple
ADD ⊕
2.6.12 Vitamin B9 (Folic acid)
Avocado
13.00 mcg
Rank: 22 (Overall)
17.00 mcg
Rank: 18 (Overall)
Gojiberry
ADD ⊕
2.6.14 Vitamin C (Ascorbic Acid)
Guava
31.20 mg
Rank: 27 (Overall)
43.90 mg
Rank: 19 (Overall)
Olive
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2.6.16 Vitamin E (Tocopherole)
Olive
0.13 mg
Rank: 34 (Overall)
0.15 mg
Rank: 33 (Overall)
Gojiberry
ADD ⊕
2.6.18 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.6.20 Lycopene
Guava
1,419.00 mcg
Rank: 5 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.6.22 Lutein+Zeaxanthin
Japanese Persim..
5.00 mcg
Rank: 35 (Overall)
129.00 mcg
Rank: 9 (Overall)
Pineapple
ADD ⊕
2.7.1 Choline
Avocado
7.70 mg
Rank: 12 (Overall)
8.40 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.9 Fat
Coconut
0.14 g
Rank: 39 (Overall)
0.86 g
Rank: 8 (Overall)
Physalis
ADD ⊕
2.10 Minerals
2.10.1 Potassium
Gojiberry
135.00 mg
Rank: 61 (Overall)
486.00 mg
Rank: 6 (Overall)
Olive
ADD ⊕
2.10.3 Iron
Gojiberry
0.08 mg
Rank: 53 (Overall)
0.86 mg
Rank: 14 (Overall)
White Grapefruit
ADD ⊕
2.10.5 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
10.00 mg
Rank: 10 (Overall)
Orange
ADD ⊕
2.10.7 Calcium
Gojiberry
22.00 mg
Rank: 20 (Overall)
62.00 mg
Rank: 3 (Overall)
Longan
ADD ⊕
2.10.9 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
20.00 mg
Rank: 14 (Overall)
Gojiberry
ADD ⊕
2.10.11 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.17 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.10.13 Phosphorus
Coconut
18.00 mg
Rank: 27 (Overall)
19.00 mg
Rank: 26 (Overall)
Gojiberry
ADD ⊕
2.10.15 Manganese
Bilberry
0.02 mg
Rank: 56 (Overall)
0.14 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.11.2 Copper
Gojiberry
0.03 mg
Rank: 49 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.11.3 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple
ADD ⊕
2.12 Fatty Acids
2.12.1 Omega 3s
Cherimoya
8.00 mg
Rank: 31 (Overall)
47.00 mg
Rank: 16 (Overall)
Watermelon
ADD ⊕
2.14.1 Omega 6s
Avocado
29.00 mg
Rank: 44 (Overall)
124.00 mg
Rank: 15 (Overall)
Jambul
ADD ⊕
2.16 Sterol
2.16.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.17 Water Content
Cucumber
88.06 g
Rank: 20 (Overall)
80.80 g
Rank: 54 (Overall)
Gojiberry
3.3 Ash
Bilberry
0.36 g
Rank: 35 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
ADD ⊕
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
71.00 kcal
Rank: 12 (Overall)
Cucumber
ADD ⊕
4.4 Calories in Fresh Fruit without Peel
Coconut
42.00 kcal
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
4.6 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
4.8 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
4.10 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
4.11 Calories in Foods
4.11.1 Calories in Juice
Date
39.00 kcal
Rank: 36 (Overall)
130.00 kcal
Rank: 7 (Overall)
Tomato
ADD ⊕
4.11.3 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
245.00 kcal
Rank: 20 (Overall)
Clementine
ADD ⊕
5.8.1 Calories in Pie
Fig
320.00 kcal
Rank: 14 (Overall)
392.00 kcal
Rank: 4 (Overall)
Breadfruit
ADD ⊕
9 Characteristics
9.1 Type
Citrus, Tree fruit
Citrus
9.2 Season
All seasons
Autumn, Winter
9.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Pink, Red
Orange, Red, Yellow
9.6 Inside Color
Pink
Orange
9.7 Shape
Round
Round
9.8 Texture
Succulent
Juicy
9.9 Taste
Sweet, Tangy
Sweet, Tart
9.10 Origin
Barbados
China
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
9.12.2 Soil pH
6-8
6-6.5
9.12.3 Climatic Conditions
Humid, Warm
Cold, Warm
10 Facts
10.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
China
China
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Mexico, Spain, United States of America
10.3.3 Top Importer
Japan
United Kingdom
10.3.4 Top Exporter
United States of America
China
11 Scientific Name
11.1 Botanical Name
Citrus paradisi
Citrus japonica
11.2 Synonym
Not Available
Fortunella margarita
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Sapindales
12.8 Family
Rutaceae
Rutaceae
12.9 Genus
Citrus
Citrus
12.10 Species
C. × paradisi
C. japonica
12.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Pink Grapefruit and Kumquat

We might think that Pink Grapefruit and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Kumquat is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Kumquat is Sapindales and Sapindales respectively. Pink Grapefruit belongs to Rutaceae family and Kumquat belongs to Rutaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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