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Red Currant
Red Currant

American Persimmon
American Persimmon



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Red Currant
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American Persimmon

Red Currant and American Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
13.80 g
Rank: 34 (Overall)
33.50 g
Rank: 5 (Overall)
Avocado
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2.2.2 Fiber
Passionfruit
4.30 g
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.3 Sugar
Date
7.37 g
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
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2.3.2 Protein to Carb Ratio
Tamarillo
0.10
Rank: 15 (Overall)
0.02
Rank: 26 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
2.00 mcg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.3 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.4 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.6 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 62 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin B5 (Pantothenic Acid)
Avocado
0.06 mg
Rank: 53 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.9 Vitamin B6 (Pyridoxin)
Banana
0.07 mg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.11 Vitamin B9 (Folic acid)
Avocado
8.00 mcg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.13 Vitamin C (Ascorbic Acid)
Guava
41.00 mg
Rank: 20 (Overall)
66.00 mg
Rank: 10 (Overall)
Olive
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2.4.14 Vitamin E (Tocopherole)
Olive
0.10 mg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.16 Vitamin K (Phyllochinone)
Green Kiwi
11.00 mcg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.5.2 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.5.3 Lutein+Zeaxanthin
Japanese Persim..
47.00 mcg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.5.5 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.7 Fat
Coconut
0.20 g
Rank: 33 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
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2.8 Minerals
2.8.1 Potassium
Gojiberry
275.00 mg
Rank: 22 (Overall)
310.00 mg
Rank: 19 (Overall)
Olive
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2.9.1 Iron
Gojiberry
1.00 mg
Rank: 13 (Overall)
2.50 mg
Rank: 3 (Overall)
White Grapefruit
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2.10.1 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.10.2 Calcium
Gojiberry
33.00 mg
Rank: 13 (Overall)
27.00 mg
Rank: 16 (Overall)
Longan
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3.2.1 Magnesium
Tamarind
13.00 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.3.1 Zinc
Gojiberry
0.23 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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3.3.2 Phosphorus
Coconut
44.00 mg
Rank: 7 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
3.4.1 Manganese
Bilberry
0.19 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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3.5.1 Copper
Gojiberry
0.11 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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3.5.2 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
3.7 Fatty Acids
3.7.1 Omega 3s
Cherimoya
35.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
3.8.2 Omega 6s
Avocado
53.00 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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3.9 Sterol
3.9.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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3.10 Water Content
Cucumber
83.95 g
Rank: 42 (Overall)
64.40 g
Rank: 71 (Overall)
Gojiberry
3.11 Ash
Bilberry
0.66 g
Rank: 17 (Overall)
0.90 g
Rank: 11 (Overall)
Gojiberry
ADD ⊕
4 Calories
5.1 Serving Size
100 g
100 g
5.3 Calories in Fresh Fruit with Peel
Raisin
56.00 kcal
Rank: 20 (Overall)
127.00 kcal
Rank: 4 (Overall)
Cucumber
ADD ⊕
5.15 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
8.3 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
8.13 Calories in Dried Form
Feijoa
308.00 kcal
Rank: 16 (Overall)
276.00 kcal
Rank: 22 (Overall)
Gojiberry
ADD ⊕
8.14 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
8.15 Calories in Foods
8.15.1 Calories in Juice
Date
70.00 kcal
Rank: 17 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
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8.15.2 Calories in Jam
Huckleberry
165.00 kcal
Rank: 31 (Overall)
345.00 kcal
Rank: 6 (Overall)
Clementine
ADD ⊕
8.15.3 Calories in Pie
Fig
260.00 kcal
Rank: 32 (Overall)
257.00 kcal
Rank: 33 (Overall)
Breadfruit
ADD ⊕
9 Characteristics
9.1 Type
Berry
Berry, Tree fruit
9.2 Season
Summer
Autumn, Winter
9.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Early Golden, John Rick, Miller, Woolbright and Ennis
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
9.5 Color
Red
Orange, Red, Yellow
9.6 Inside Color
Red
Yellow
9.7 Shape
Round
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sour, Tart
Sweet
9.10 Origin
Europe
Eastern United States
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Moist, Well-drained
Sandy loam, Well-drained
9.12.2 Soil pH
6-7
6.5-7.5
9.12.3 Climatic Conditions
Cold
Can tolerate wide range of climates, Sunny
10 Facts
10.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Russia
China
10.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
10.3.3 Top Importer
Germany
United States of America
10.3.4 Top Exporter
Russia
United States of America
11 Scientific Name
11.1 Botanical Name
Ribes rubrum
Diospyros virginiana
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Saxifragales
Ericales
12.8 Family
Grossulariaceae
Ebenaceae
12.9 Genus
Ribes
Diospyros
12.10 Species
R. rubrum
D. virginiana
12.11 Generic Group
Saxifrage
Not Available

Difference Between Red Currant and American Persimmon

We might think that Red Currant and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Red Currant and American Persimmon with peel is 56.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and American Persimmon is Saxifragales and Ericales respectively. Red Currant belongs to Grossulariaceae family and American Persimmon belongs to Ebenaceae family. Red Currant belongs to Ribes genus of R. rubrum species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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