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Cranberry

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Honeydew

Cranberry and Honeydew

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
9.09 g
Rank: 59 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
4.60 g
Rank: 12 (Overall)
0.80 g
Rank: 38 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.04 g
Rank: 48 (Overall)
8.12 g
Rank: 34 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.39 g
Rank: 51 (Overall)
0.54 g
Rank: 48 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.01 mg
Rank: 42 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 38 (Overall)
0.01 mg
Rank: 42 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 61 (Overall)
0.42 mg
Rank: 34 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.30 mg
Rank: 14 (Overall)
0.16 mg
Rank: 39 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 30 (Overall)
0.09 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
1.00 mcg
Rank: 34 (Overall)
19.00 mcg
Rank: 16 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
13.30 mg
Rank: 43 (Overall)
18.00 mg
Rank: 39 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.20 mg
Rank: 7 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
5.10 mcg
Rank: 14 (Overall)
2.90 mcg
Rank: 21 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
91.00 mcg
Rank: 14 (Overall)
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.50 mg
Rank: 23 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.13 g
Rank: 40 (Overall)
0.14 g
Rank: 39 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
85.00 mg
Rank: 70 (Overall)
228.00 mg
Rank: 32 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
18.00 mg
Rank: 6 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
8.00 mg
Rank: 37 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
6.00 mg
Rank: 29 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.09 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
13.00 mg
Rank: 33 (Overall)
11.00 mg
Rank: 35 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.36 mg
Rank: 11 (Overall)
0.03 mg
Rank: 53 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.06 mg
Rank: 36 (Overall)
0.02 mg
Rank: 51 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.70 mcg
Rank: 9 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
22.00 mg
Rank: 24 (Overall)
33.00 mg
Rank: 21 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
33.00 mg
Rank: 42 (Overall)
26.00 mg
Rank: 47 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
87.13 g
Rank: 25 (Overall)
89.82 g
Rank: 12 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.20 g
Rank: 42 (Overall)
0.41 g
Rank: 32 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
46.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
36.00 kcal
Rank: 19 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
42.00 kcal
Rank: 21 (Overall)
36.00 kcal
Rank: 24 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
308.00 kcal
Rank: 16 (Overall)
268.00 kcal
Rank: 24 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
151.00 kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
54.00 kcal
Rank: 26 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
150.00 kcal
Rank: 33 (Overall)
290.00 kcal
Rank: 11 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
164.00 kcal
Rank: 46 (Overall)
310.00 kcal
Rank: 16 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Autumn
All seasons
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Bitter, Tart
Sweet
4.10 Origin
North America
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
4.5-5
6-6.5
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
Europe
Not Available
5.3.4 Top Exporter
United States of America
Not Available
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Cucumis melo
6.2 Synonym
Oxycoccus macrocarpus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Cucurbitales
7.8 Family
Ericaceae
Cucurbitaceae
7.9 Genus
Vaccinium
Cucumis
7.10 Species
Vaccinium macrocarpon
C. melo
7.11 Generic Group
Heath
Gourd

Difference Between Cranberry and Honeydew

We might think that Cranberry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Cranberry and Honeydew with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Cranberry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Honeydew is Ericales and Cucurbitales respectively. Cranberry belongs to Ericaceae family and Honeydew belongs to Cucurbitaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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