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Gooseberry

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Dragonfruit

Gooseberry and Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Gastric irritation
NA
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.18 g
Rank: 52 (Overall)
14.00 g
Rank: 32 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
4.30 g
Rank: 13 (Overall)
1.00 g
Rank: 36 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
8.00 g
Rank: 36 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.88 g
Rank: 31 (Overall)
2.00 g
Rank: 10 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.14
Rank: 12 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
15.00 mcg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.30 mg
Rank: 42 (Overall)
0.16 mg
Rank: 59 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.29 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
27.70 mg
Rank: 33 (Overall)
9.00 mg
Rank: 51 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.37 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.58 g
Rank: 15 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
198.00 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.31 mg
Rank: 34 (Overall)
0.65 mg
Rank: 19 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
25.00 mg
Rank: 18 (Overall)
8.80 mg
Rank: 36 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
36.10 mg
Rank: 12 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.14 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.07 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
46.00 mg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
271.00 mg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
87.87 g
Rank: 22 (Overall)
87.00 g
Rank: 27 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.49 g
Rank: 27 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
60.00 kcal
Rank: 18 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
73.00 kcal
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
150.00 kcal
Rank: 33 (Overall)
150.00 kcal
Rank: 33 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
240.00 kcal
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Summer
Early fall, Summer
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Purple, Red, Yellow
Magenta, Pink
4.6 Inside Color
Yellowish Green
White
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Astringent
Bland
4.10 Origin
Africa, Europe, South-West Asia
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
NA
4.12.2 Soil pH
6-6.8
5.5-7
4.12.3 Climatic Conditions
Dry, Warm
NA
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Germany
NA
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
NA
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Vietnam
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Hylocereus undatus
6.2 Synonym
Ribes grossularia
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Saxifragales
Caryophyllales
7.8 Family
Grossulariaceae
Cactaceae
7.9 Genus
Ribes
Hylocereus
7.10 Species
R. uva-crispa
H. undatus
7.11 Generic Group
Saxifrage
Cactus

Difference Between Gooseberry and Dragonfruit

We might think that Gooseberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Dragonfruit with peel is 44.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Dragonfruit is Saxifragales and Caryophyllales respectively. Gooseberry belongs to Grossulariaceae family and Dragonfruit belongs to Cactaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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