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Honeydew
Honeydew

Gojiberry
Gojiberry



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Honeydew
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Gojiberry

Honeydew and Gojiberry

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.09 g
Rank: 59 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.80 g
Rank: 38 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry
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2.2.2 Sugar
Date
8.12 g
Rank: 34 (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.54 g
Rank: 48 (Overall)
14.07 g
Rank: 1 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.20
Rank: 7 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 26 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.01 mg
Rank: 42 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.42 mg
Rank: 34 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 39 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.09 mg
Rank: 16 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
19.00 mcg
Rank: 16 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
18.00 mg
Rank: 39 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.02 mg
Rank: 41 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.90 mcg
Rank: 21 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
27.00 mcg
Rank: 26 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.14 g
Rank: 39 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
228.00 mg
Rank: 32 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
18.00 mg
Rank: 6 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.09 mg
Rank: 24 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
11.00 mg
Rank: 35 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.03 mg
Rank: 53 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.02 mg
Rank: 51 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.70 mcg
Rank: 9 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
33.00 mg
Rank: 21 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
26.00 mg
Rank: 47 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
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2.9 Water Content
Cucumber
89.82 g
Rank: 12 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.41 g
Rank: 32 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
36.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
36.00 kcal
Rank: 24 (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
268.00 kcal
Rank: 24 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
290.00 kcal
Rank: 11 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
310.00 kcal
Rank: 16 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Melon
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
No Types
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
Scarlet red
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Slightly bitter, Tart
4.10 Origin
France
Unknown
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-6.5
6.8-8.1
4.12.3 Climatic Conditions
Warm
Cold, Hot
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Canada, France, India, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
China
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Lycium barbarum
6.2 Synonym
Not Available
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Cucurbitales
Solanales
7.8 Family
Cucurbitaceae
Solanaceae
7.9 Genus
Cucumis
Lycium
7.10 Species
C. melo
L. barbarum
7.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Gojiberry

We might think that Honeydew and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Honeydew and Gojiberry with peel is Not Available and 32.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Gojiberry is Cucurbitales and Solanales respectively. Honeydew belongs to Cucurbitaceae family and Gojiberry belongs to Solanaceae family. Honeydew belongs to Cucumis genus of C. melo species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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