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Peach

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Pomelo



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Pomelo

Peach and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti oxidant properties, Eye care
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.54 g
Rank: 57 (Overall)
9.62 g
Rank: 55 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.50 g
Rank: 31 (Overall)
1.00 g
Rank: 36 (Overall)
Blackberry
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2.2.2 Sugar
Date
8.39 g
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.91 g
Rank: 29 (Overall)
0.76 g
Rank: 38 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.08
Rank: 18 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
16.00 mcg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 35 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 29 (Overall)
0.03 mg
Rank: 32 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.81 mg
Rank: 12 (Overall)
0.22 mg
Rank: 52 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.15 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 50 (Overall)
0.04 mg
Rank: 46 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
4.00 mcg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
6.60 mg
Rank: 57 (Overall)
61.00 mg
Rank: 12 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.73 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
91.00 mcg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.25 g
Rank: 31 (Overall)
0.04 g
Rank: 44 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
190.00 mg
Rank: 40 (Overall)
216.00 mg
Rank: 34 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
0.11 mg
Rank: 51 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
4.00 mg
Rank: 42 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
6.00 mg
Rank: 29 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.17 mg
Rank: 16 (Overall)
0.08 mg
Rank: 25 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
17.00 mg
Rank: 28 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.06 mg
Rank: 40 (Overall)
0.02 mg
Rank: 57 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.68 mg
Rank: 2 (Overall)
0.05 mg
Rank: 42 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
2.00 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
84.00 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
10.00 mg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
88.87 g
Rank: 16 (Overall)
89.10 g
Rank: 14 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.43 g
Rank: 31 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
39.00 kcal
Rank: 32 (Overall)
38.00 kcal
Rank: 33 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
39.00 kcal
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
239.00 kcal
Rank: 35 (Overall)
350.00 kcal
Rank: 11 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
54.00 kcal
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
60.00 kcal
Rank: 22 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
375.00 kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
223.00 kcal
Rank: 40 (Overall)
290.00 kcal
Rank: 22 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit
Citrus, Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Green, Pink, Red, Yellow
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Sweet
Juicy, Sweet
4.10 Origin
China
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
6-6.5
5.5-6.5
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Germany
Europe
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Prunus persica
Citrus maxima
6.2 Synonym
Not Available
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. persica
C. maxima
7.11 Generic Group
Rose
Citrus fruit

Difference Between Peach and Pomelo

We might think that Peach and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Pomelo is explained here.

The amount of calories in 100 gm of fresh Peach and Pomelo with peel is 39.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Pomelo is Rosales and Sapindales respectively. Peach belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Peach belongs to Prunus genus of P. persica species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.

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