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Tamarillo
Tamarillo

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Tangerine



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Tamarillo
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Tangerine

Tamarillo and Tangerine

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Heart burn
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
3.80 g
Rank: 73 (Overall)
13.34 g
Rank: 35 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
3.30 g
Rank: 18 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry
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2.2.2 Sugar
Date
1.00 g
Rank: 59 (Overall)
10.58 g
Rank: 19 (Overall)
Bilberry
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2.3 Protein
Gojiberry
2.00 g
Rank: 10 (Overall)
0.81 g
Rank: 36 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.52
Rank: 1 (Overall)
0.06
Rank: 21 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.48 mcg
Rank: 34 (Overall)
34.00 mcg
Rank: 15 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 22 (Overall)
0.06 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.00 mg
Rank: 45 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.27 mg
Rank: 48 (Overall)
0.38 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.22 mg
Rank: 28 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.20 mg
Rank: 8 (Overall)
0.08 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
4.00 mcg
Rank: 31 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
29.80 mg
Rank: 29 (Overall)
26.70 mg
Rank: 34 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
2.09 mg
Rank: 3 (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
138.00 mcg
Rank: 6 (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
10.20 mg
Rank: 6 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.36 g
Rank: 24 (Overall)
0.31 g
Rank: 27 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
321.00 mg
Rank: 16 (Overall)
166.00 mg
Rank: 50 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.57 mg
Rank: 22 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.44 mg
Rank: 19 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
10.70 mg
Rank: 33 (Overall)
37.00 mg
Rank: 10 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
20.60 mg
Rank: 13 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.15 mg
Rank: 18 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
38.90 mg
Rank: 10 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.11 mg
Rank: 29 (Overall)
0.04 mg
Rank: 49 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.05 mg
Rank: 40 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
84.00 g
Rank: 40 (Overall)
85.17 g
Rank: 37 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.00 g
Rank: 45 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
31.00 kcal
Rank: 22 (Overall)
53.00 kcal
Rank: 13 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
36.00 kcal
Rank: 41 (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
80.00 kcal
Rank: 11 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
72.00 kcal
Rank: 15 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
195.00 kcal
Rank: 27 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
180.00 kcal
Rank: 44 (Overall)
370.00 kcal
Rank: 8 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Tangy, Tart
Sweet-Sour
4.10 Origin
South Africa
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.8-7
6-7.5
4.12.3 Climatic Conditions
Rainfall, Warm
Sunny
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
New Zealand
Spain
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Citrus reticulata
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Solanum
Citrus
7.10 Species
Solanum betaceum
C. reticulata
7.11 Generic Group
Nightshade
Citrus fruit

Difference Between Tamarillo and Tangerine

We might think that Tamarillo and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Tangerine is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 53.00 kcal respectively. Thus, Tamarillo and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Tangerine is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Tangerine belongs to Rutaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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