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Clementine

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Clementine and Tangerine

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.02 g
Rank: 41 (Overall)
13.34 g
Rank: 35 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry
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2.2.2 Sugar
Date
9.18 g
Rank: 27 (Overall)
10.58 g
Rank: 19 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.85 g
Rank: 33 (Overall)
0.81 g
Rank: 36 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.06
Rank: 21 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
34.00 mcg
Rank: 15 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.09 mg
Rank: 9 (Overall)
0.06 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.64 mg
Rank: 22 (Overall)
0.38 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.15 mg
Rank: 41 (Overall)
0.22 mg
Rank: 28 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 22 (Overall)
0.08 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
48.80 mg
Rank: 16 (Overall)
26.70 mg
Rank: 34 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
138.00 mcg
Rank: 6 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
14.00 mg
Rank: 2 (Overall)
10.20 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.15 g
Rank: 38 (Overall)
0.31 g
Rank: 27 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
177.00 mg
Rank: 43 (Overall)
166.00 mg
Rank: 50 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.14 mg
Rank: 49 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
30.00 mg
Rank: 14 (Overall)
37.00 mg
Rank: 10 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.06 mg
Rank: 27 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.02 mg
Rank: 55 (Overall)
0.04 mg
Rank: 49 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
86.58 g
Rank: 30 (Overall)
85.17 g
Rank: 37 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
47.00 kcal
Rank: 16 (Overall)
53.00 kcal
Rank: 13 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
49.00 kcal
Rank: 39 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
249.00 kcal
Rank: 35 (Overall)
370.00 kcal
Rank: 8 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Autumn
Winter
4.3 Varieties
Clemenules or Nules and Nadorcott
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet, Tangy, Tart
Sweet-Sour
4.10 Origin
China
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-7
6-7.5
4.12.3 Climatic Conditions
Warm to hot climate
Sunny
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. clementina
C. reticulata
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Clementine and Tangerine

We might think that Clementine and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Tangerine is explained here.

The amount of calories in 100 gm of fresh Clementine and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 53.00 kcal respectively. Thus, Clementine and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Tangerine is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Tangerine belongs to Rutaceae family. Clementine belongs to Citrus genus of C. clementina species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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