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Eggplant
Eggplant
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Physalis
Physalis
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Eggplant
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Physalis

Eggplant vs Physalis
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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5.88 g
Rank: 69 (Overall)▶
13.30 g
Rank: 36 (Overall)▶
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Avocado Information
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2.2.1 Fiber
Passionfruit In..
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3.00 g
Rank: 20 (Overall)▶
0.50 g
Rank: 40 (Overall)▶
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Blackberry Information
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2.2.2 Sugar
Date Information
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3.53 g
Rank: 52 (Overall)▶
3.90 g
Rank: 50 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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▼
0.98 g
Rank: 27 (Overall)▶
2.30 g
Rank: 8 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.17
Rank: 10 (Overall)▶
0.17
Rank: 10 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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Not Available
Rank: N/A (Overall)▶
150.00 mcg
Rank: 5 (Overall)▶
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Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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0.04 mg
Rank: 25 (Overall)▶
0.11 mg
Rank: 3 (Overall)▶
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Apple Information
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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0.04 mg
Rank: 25 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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0.65 mg
Rank: 19 (Overall)▶
2.80 mg
Rank: 1 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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0.28 mg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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0.08 mg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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22.00 mcg
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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2.20 mg
Rank: 68 (Overall)▶
28.00 mg
Rank: 32 (Overall)▶
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Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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0.30 mg
Rank: 23 (Overall)▶
0.50 mg
Rank: 19 (Overall)▶
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Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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3.50 mcg
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange Information
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2.4.11 Lycopene
Guava Informati..
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▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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36.00 mcg
Rank: 24 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple Information
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
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▼
6.90 mg
Rank: 15 (Overall)▶
2.00 mg
Rank: 30 (Overall)▶
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Gojiberry Information
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2.5 Fat
Coconut Informa..
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▼
0.18 g
Rank: 35 (Overall)▶
0.00 g
Rank: 45 (Overall)▶
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Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
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▼
229.00 mg
Rank: 31 (Overall)▶
170.00 mg
Rank: 48 (Overall)▶
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Olive Information
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2.6.2 Iron
Gojiberry Infor..
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▼
0.23 mg
Rank: 42 (Overall)▶
1.30 mg
Rank: 11 (Overall)▶
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White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
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2.00 mg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange Information
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2.6.4 Calcium
Gojiberry Infor..
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▼
9.00 mg
Rank: 35 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
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Longan Information
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2.6.5 Magnesium
Tamarind Inform..
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▼
14.00 mg
Rank: 20 (Overall)▶
8.00 mg
Rank: 27 (Overall)▶
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Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
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0.16 mg
Rank: 17 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
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Apple Information
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2.6.7 Phosphorus
Coconut Informa..
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24.00 mg
Rank: 21 (Overall)▶
39.00 mg
Rank: 9 (Overall)▶
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Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
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0.23 mg
Rank: 19 (Overall)▶
0.40 mg
Rank: 9 (Overall)▶
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Apple Information
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2.6.9 Copper
Gojiberry Infor..
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0.08 mg
Rank: 28 (Overall)▶
0.10 mg
Rank: 22 (Overall)▶
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Apple Information
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2.6.10 Selenium
Gojiberry Infor..
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0.30 mcg
Rank: 14 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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13.00 mg
Rank: 28 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
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63.00 mg
Rank: 28 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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7.00 mg
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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2.9 Water Content
Cucumber Inform..
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92.30 g
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
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2.10 Ash
Bilberry Inform..
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0.66 g
Rank: 17 (Overall)▶
0.80 g
Rank: 13 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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25.00 kcal
Rank: 39 (Overall)▶
77.00 kcal
Rank: 9 (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
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30.00 kcal
Rank: 38 (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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▼
Not Available
Rank: N/A (Overall)▶
238.00 kcal
Rank: 22 (Overall)▶
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Clementine Information
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
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▼
Not Available
Rank: N/A (Overall)▶
320.00 kcal
Rank: 14 (Overall)▶
▲
Breadfruit Information
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Fruit vegetable
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Black, Green, Pink, Purple, Purplish black
Bright Yellow, Orange
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bitter, Slightly sweet, Spongy
NA
4.10 Origin
India
Chile, Peru
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
NA
4.12.2 Soil pH
6-7
5-6.1
4.12.3 Climatic Conditions
Warm to hot climate
NA
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
NA
5.3.3 Top Importer
United States of America
Netherlands
5.3.4 Top Exporter
China
Colombia
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Physalis Peruviana
6.2 Synonym
Solanum ovigerum or Solanum trongum
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Asteridae
7.7 Order
Solanales
Solanales
7.8 Family
Solanaceae
Solanaceae
7.9 Genus
Solanum
Physalis
7.10 Species
S. melongena
Physalis
7.11 Generic Group
Not Available
Not Available

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Compare Eggplant and Physalis

It is important compare Eggplant and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: na. Get sorted Eggplant vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.

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