We might think that Gold Kiwi and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Coconut is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Coconut with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 354.00 kcal respectively. Thus, Gold Kiwi and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Coconut is Ericales and Arecales respectively. Gold Kiwi belongs to Actinidiaceae family and Coconut belongs to Arecaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.