We might think that Green Kiwi and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Kiwi and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Green Kiwi and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Green Kiwi and Gold Kiwi with peel is 61.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Kiwi and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Kiwi and Gold Kiwi is Ericales and Ericales respectively. Green Kiwi belongs to Actinidiaceae family and Gold Kiwi belongs to Actinidiaceae family. Green Kiwi belongs to Actinidia genus of A. deliciosa species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.