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Honeydew
Honeydew

Purple Mangosteen
Purple Mangosteen



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Honeydew
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Purple Mangosteen

Honeydew and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.09 g
Rank: 59 (Overall)
15.60 g
Rank: 23 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.80 g
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
8.12 g
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.54 g
Rank: 48 (Overall)
0.50 g
Rank: 49 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.03
Rank: 25 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
10.00 mcg
Rank: 27 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 26 (Overall)
0.05 mg
Rank: 18 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.01 mg
Rank: 42 (Overall)
0.05 mg
Rank: 18 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.42 mg
Rank: 34 (Overall)
0.29 mg
Rank: 45 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 39 (Overall)
0.03 mg
Rank: 56 (Overall)
Lychee
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1.2.1 Vitamin B6 (Pyridoxin)
Banana
0.09 mg
Rank: 16 (Overall)
0.04 mg
Rank: 43 (Overall)
Apple
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1.11.1 Vitamin B9 (Folic acid)
Avocado
19.00 mcg
Rank: 16 (Overall)
0.03 mcg
Rank: 35 (Overall)
Gojiberry
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1.11.2 Vitamin C (Ascorbic Acid)
Guava
18.00 mg
Rank: 39 (Overall)
7.20 mg
Rank: 55 (Overall)
Olive
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1.11.3 Vitamin E (Tocopherole)
Olive
0.02 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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1.11.4 Vitamin K (Phyllochinone)
Green Kiwi
2.90 mcg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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1.11.5 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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1.11.6 Lutein+Zeaxanthin
Japanese Persim..
27.00 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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1.11.7 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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1.12 Fat
Coconut
0.14 g
Rank: 39 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
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1.13 Minerals
1.13.1 Potassium
Gojiberry
228.00 mg
Rank: 32 (Overall)
48.00 mg
Rank: 73 (Overall)
Olive
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1.13.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit
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1.13.3 Sodium
Olive
18.00 mg
Rank: 6 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
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1.13.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
5.49 mg
Rank: 40 (Overall)
Longan
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1.13.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
13.90 mg
Rank: 21 (Overall)
Gojiberry
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1.13.6 Zinc
Gojiberry
0.09 mg
Rank: 24 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple
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1.13.7 Phosphorus
Coconut
11.00 mg
Rank: 35 (Overall)
9.21 mg
Rank: 38 (Overall)
Gojiberry
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1.13.8 Manganese
Bilberry
0.03 mg
Rank: 53 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple
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1.13.9 Copper
Gojiberry
0.02 mg
Rank: 51 (Overall)
0.07 mg
Rank: 33 (Overall)
Apple
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1.13.10 Selenium
Gojiberry
0.70 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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1.14 Fatty Acids
1.14.1 Omega 3s
Cherimoya
33.00 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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1.14.2 Omega 6s
Avocado
26.00 mg
Rank: 47 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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1.15 Sterol
1.15.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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1.16 Water Content
Cucumber
89.82 g
Rank: 12 (Overall)
81.00 g
Rank: 53 (Overall)
Gojiberry
1.17 Ash
Bilberry
0.41 g
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
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2.3 Calories in Fresh Fruit without Peel
Coconut
36.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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2.4 Calories in Frozen Form
Tamarind
36.00 kcal
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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2.5 Calories in Dried Form
Feijoa
268.00 kcal
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
73.00 kcal
Rank: 14 (Overall)
Tomato
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2.7 Calories in Foods
2.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
65.00 kcal
Rank: 19 (Overall)
Tomato
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2.7.2 Calories in Jam
Huckleberry
290.00 kcal
Rank: 11 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine
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2.7.3 Calories in Pie
Fig
310.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
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3 Characteristics
3.1 Type
Melon
Tropical
3.2 Season
All seasons
Winter
3.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Button Mangosteen and Lemondrop Mangosteen
3.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
3.5 Color
Green, Yellow
Purple
3.6 Inside Color
Light Green
White
3.7 Shape
Round
Round
3.8 Texture
Juicy
Juicy
3.9 Taste
Sweet
NA
3.10 Origin
France
Moluccas of Indonesia, Sunda Islands
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
NA
3.12.2 Soil pH
6-6.5
5-6
3.12.3 Climatic Conditions
Warm
NA
4 Facts
4.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
NA
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
4.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
China
NA
4.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
NA
4.3.3 Top Importer
Not Available
United States of America
4.3.4 Top Exporter
Not Available
Thailand
5 Scientific Name
5.1 Botanical Name
Cucumis melo
Garcinia mangostana
5.2 Synonym
Not Available
Garcinia mangostana
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
NA
6.5 Class
Magnoliopsida
Unknown
6.6 Subclass
Dillenhidae
Dillenhidae
6.7 Order
Cucurbitales
Malpighiales
6.8 Family
Cucurbitaceae
Clusiaceae
6.9 Genus
Cucumis
Garcinia
6.10 Species
C. melo
G. mangostana
6.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Purple Mangosteen

We might think that Honeydew and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Honeydew and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Purple Mangosteen is Cucurbitales and Malpighiales respectively. Honeydew belongs to Cucurbitaceae family and Purple Mangosteen belongs to Clusiaceae family. Honeydew belongs to Cucumis genus of C. melo species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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