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Japanese Persimmon
Japanese Persimmon

Raspberry
Raspberry



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Japanese Persimmon
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Raspberry

Japanese Persimmon and Raspberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
18.59 g
Rank: 15 (Overall)
11.94 g
Rank: 42 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
3.60 g
Rank: 17 (Overall)
6.50 g
Rank: 6 (Overall)
Blackberry
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2.2.2 Sugar
Date
12.53 g
Rank: 14 (Overall)
4.42 g
Rank: 47 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.58 g
Rank: 47 (Overall)
1.20 g
Rank: 19 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.10
Rank: 15 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
81.00 mcg
Rank: 7 (Overall)
2.00 mcg
Rank: 33 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.03 mg
Rank: 30 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 38 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 62 (Overall)
0.60 mg
Rank: 26 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
Not Available
Rank: N/A (Overall)
0.33 mg
Rank: 11 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.10 mg
Rank: 15 (Overall)
0.06 mg
Rank: 32 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
8.00 mcg
Rank: 27 (Overall)
21.00 mcg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.50 mg
Rank: 54 (Overall)
26.20 mg
Rank: 35 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.73 mg
Rank: 15 (Overall)
0.87 mg
Rank: 12 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
7.80 mcg
Rank: 10 (Overall)
Orange
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2.4.11 Lycopene
Guava
159.00 mcg
Rank: 6 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
834.00 mcg
Rank: 1 (Overall)
136.00 mcg
Rank: 7 (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
12.30 mg
Rank: 3 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.19 g
Rank: 34 (Overall)
0.65 g
Rank: 12 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
161.00 mg
Rank: 52 (Overall)
151.00 mg
Rank: 55 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.15 mg
Rank: 48 (Overall)
0.69 mg
Rank: 18 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
8.00 mg
Rank: 37 (Overall)
25.00 mg
Rank: 18 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
22.00 mg
Rank: 11 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.11 mg
Rank: 22 (Overall)
0.42 mg
Rank: 6 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
17.00 mg
Rank: 28 (Overall)
29.00 mg
Rank: 18 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.36 mg
Rank: 12 (Overall)
0.67 mg
Rank: 5 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.11 mg
Rank: 17 (Overall)
0.09 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
0.20 mcg
Rank: 15 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
4.00 mg
Rank: 34 (Overall)
126.00 mg
Rank: 5 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
39.00 mg
Rank: 38 (Overall)
249.00 mg
Rank: 7 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
4.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
80.32 g
Rank: 56 (Overall)
85.75 g
Rank: 35 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.33 g
Rank: 36 (Overall)
0.46 g
Rank: 29 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
70.00 kcal
Rank: 13 (Overall)
53.00 kcal
Rank: 21 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
52.00 kcal
Rank: 13 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
274.00 kcal
Rank: 23 (Overall)
363.00 kcal
Rank: 9 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
91.00 kcal
Rank: 8 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
90.00 kcal
Rank: 11 (Overall)
68.00 kcal
Rank: 18 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
345.00 kcal
Rank: 6 (Overall)
150.00 kcal
Rank: 33 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
284.00 kcal
Rank: 25 (Overall)
169.00 kcal
Rank: 45 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Black, Purple, Red, Yellow
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Burma, China, India, Japan
Europe, North Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
6.5-7.5
5.8-6.5
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Cold
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Japan
Poland
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Rubus Idaeus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ebenaceae
Rosaceae
7.9 Genus
Diospyros
Rubus
7.10 Species
D. kaki
R. idaeus
7.11 Generic Group
Not Available
Rose

Difference Between Japanese Persimmon and Raspberry

We might think that Japanese Persimmon and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Raspberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Raspberry with peel is 70.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Raspberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Raspberry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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