We might think that Papaya and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Elderberry is explained here.
The amount of calories in 100 gm of fresh Papaya and Elderberry with peel is Not Available and 73.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Elderberry is Brassicales and Dipsacales respectively. Papaya belongs to Caricaceae family and Elderberry belongs to Adoxaceae family. Papaya belongs to Carica genus of C. papaya species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.