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Pear and Pumpkin
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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
15.23 g
Rank: 26 (Overall)▶
6.50 g
Rank: 68 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
3.10 g
Rank: 19 (Overall)▶
0.50 g
Rank: 40 (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
9.75 g
Rank: 24 (Overall)▶
2.76 g
Rank: 53 (Overall)▶
▲
Bilberry
⊕
▶
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2.3 Protein
Gojiberry
⊕
▶
▼
0.36 g
Rank: 52 (Overall)▶
1.00 g
Rank: 25 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.15
Rank: 11 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
1.00 mcg
Rank: 36 (Overall)▶
426.00 mcg
Rank: 1 (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.01 mg
Rank: 42 (Overall)▶
0.05 mg
Rank: 21 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.03 mg
Rank: 33 (Overall)▶
0.11 mg
Rank: 8 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.16 mg
Rank: 58 (Overall)▶
0.60 mg
Rank: 25 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.05 mg
Rank: 55 (Overall)▶
0.30 mg
Rank: 13 (Overall)▶
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Lychee
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◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.03 mg
Rank: 49 (Overall)▶
0.06 mg
Rank: 28 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
7.00 mcg
Rank: 28 (Overall)▶
16.00 mcg
Rank: 19 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
4.30 mg
Rank: 61 (Overall)▶
9.00 mg
Rank: 51 (Overall)▶
▲
Olive
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▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.12 mg
Rank: 35 (Overall)▶
0.44 mg
Rank: 20 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
4.40 mcg
Rank: 16 (Overall)▶
1.10 mcg
Rank: 29 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
44.00 mcg
Rank: 23 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
5.10 mg
Rank: 24 (Overall)▶
0.00 mg
Rank: 32 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
⊕
▶
▼
0.14 g
Rank: 39 (Overall)▶
0.10 g
Rank: 43 (Overall)▶
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Physalis
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▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
116.00 mg
Rank: 63 (Overall)▶
340.00 mg
Rank: 14 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.18 mg
Rank: 45 (Overall)▶
0.80 mg
Rank: 16 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▶
▼
1.00 mg
Rank: 20 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
9.00 mg
Rank: 35 (Overall)▶
21.00 mg
Rank: 21 (Overall)▶
▲
Longan
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
7.00 mg
Rank: 28 (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.32 mg
Rank: 8 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▼
12.00 mg
Rank: 34 (Overall)▶
44.00 mg
Rank: 7 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.05 mg
Rank: 46 (Overall)▶
0.13 mg
Rank: 26 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.08 mg
Rank: 27 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.10 mcg
Rank: 16 (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
1.00 mg
Rank: 37 (Overall)▶
82.22 mg
Rank: 10 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
93.00 mg
Rank: 20 (Overall)▶
49.00 mg
Rank: 33 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
8.00 mg
Rank: 10 (Overall)▶
0.00 mg
Rank: 16 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
83.96 g
Rank: 41 (Overall)▶
94.20 g
Rank: 3 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.32 g
Rank: 37 (Overall)▶
1.40 g
Rank: 5 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
57.00 kcal
Rank: 19 (Overall)▶
26.00 kcal
Rank: 38 (Overall)▶
▲
Cucumber
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▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
30.00 kcal
Rank: 23 (Overall)▶
▲
Cucumber
⊕
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
34.00 kcal
Rank: 24 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
65.00 kcal
Rank: 19 (Overall)▶
46.00 kcal
Rank: 32 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
240.00 kcal
Rank: 21 (Overall)▶
130.00 kcal
Rank: 35 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
282.00 kcal
Rank: 27 (Overall)▶
244.00 kcal
Rank: 37 (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Summer, Winter
All seasons
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Yellow
Blue, Green, Orange, Red, White
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Pear
Round
4.8 Texture
Grainy
Fibrous
4.9 Taste
Crunchy, Sweet
Creamy, Soft, Sweet
4.10 Origin
China, Japan
Mexico
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
5-7.5
5.5-7.5
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Warm to hot climate
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Cucurbita maxima
6.2 Synonym
Not Available
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Pyrus
Cucurbita
7.10 Species
P. communis
Cucurbita mixta
7.11 Generic Group
Rose
Not Available

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Difference Between Pear and Pumpkin

We might think that Pear and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Pumpkin is explained here.

The amount of calories in 100 gm of fresh Pear and Pumpkin with peel is 57.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Pear and Pumpkin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Pumpkin is Rosales and Cucurbitales respectively. Pear belongs to Rosaceae family and Pumpkin belongs to Cucurbitaceae family. Pear belongs to Pyrus genus of P. communis species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.

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