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Pink Grapefruit
Pink Grapefruit

Tangerine
Tangerine



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Pink Grapefruit
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Tangerine

Pink Grapefruit and Tangerine

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.70 g
Rank: 48 (Overall)
13.34 g
Rank: 35 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.60 g
Rank: 30 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry
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2.2.2 Sugar
Date
6.90 g
Rank: 42 (Overall)
10.58 g
Rank: 19 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.80 g
Rank: 37 (Overall)
0.81 g
Rank: 36 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.07
Rank: 20 (Overall)
0.06
Rank: 21 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
58.00 mcg
Rank: 10 (Overall)
34.00 mcg
Rank: 15 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 22 (Overall)
0.06 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 29 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.20 mg
Rank: 53 (Overall)
0.38 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.26 mg
Rank: 19 (Overall)
0.22 mg
Rank: 28 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 34 (Overall)
0.08 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
13.00 mcg
Rank: 22 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
31.20 mg
Rank: 27 (Overall)
26.70 mg
Rank: 34 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.13 mg
Rank: 34 (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
1,419.00 mcg
Rank: 5 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
5.00 mcg
Rank: 35 (Overall)
138.00 mcg
Rank: 6 (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.70 mg
Rank: 12 (Overall)
10.20 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.14 g
Rank: 39 (Overall)
0.31 g
Rank: 27 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
135.00 mg
Rank: 61 (Overall)
166.00 mg
Rank: 50 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.08 mg
Rank: 53 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
22.00 mg
Rank: 20 (Overall)
37.00 mg
Rank: 10 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
18.00 mg
Rank: 27 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.02 mg
Rank: 56 (Overall)
0.04 mg
Rank: 49 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.03 mg
Rank: 49 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
8.00 mg
Rank: 31 (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
29.00 mg
Rank: 44 (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.06 g
Rank: 20 (Overall)
85.17 g
Rank: 37 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.36 g
Rank: 35 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
42.00 kcal
Rank: 18 (Overall)
53.00 kcal
Rank: 13 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
39.00 kcal
Rank: 36 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
320.00 kcal
Rank: 14 (Overall)
370.00 kcal
Rank: 8 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Pink, Red
Orange
4.6 Inside Color
Pink
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet, Tangy
Sweet-Sour
4.10 Origin
Barbados
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
6-8
6-7.5
4.12.3 Climatic Conditions
Humid, Warm
Sunny
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
Japan
China
5.3.4 Top Exporter
United States of America
Spain
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. × paradisi
C. reticulata
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Pink Grapefruit and Tangerine

We might think that Pink Grapefruit and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Tangerine is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 42.00 kcal and 53.00 kcal respectively. Thus, Pink Grapefruit and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Tangerine is Sapindales and Sapindales respectively. Pink Grapefruit belongs to Rutaceae family and Tangerine belongs to Rutaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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