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Sweet Cherry
Sweet Cherry

Gojiberry
Gojiberry



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Sweet Cherry
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Gojiberry

Sweet Cherry and Gojiberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
16.00 g
Rank: 20 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.10 g
Rank: 25 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry
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2.2.2 Sugar
Date
12.80 g
Rank: 13 (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.10 g
Rank: 21 (Overall)
14.07 g
Rank: 1 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.07
Rank: 20 (Overall)
0.20
Rank: 7 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 34 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 27 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.15 mg
Rank: 60 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.20 mg
Rank: 31 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 37 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
4.00 mcg
Rank: 31 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.00 mg
Rank: 56 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.07 mg
Rank: 38 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.10 mcg
Rank: 27 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
85.00 mcg
Rank: 16 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.20 g
Rank: 33 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
222.00 mg
Rank: 33 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.36 mg
Rank: 31 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
13.00 mg
Rank: 28 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
11.00 mg
Rank: 24 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.07 mg
Rank: 38 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.06 mg
Rank: 37 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
26.00 mg
Rank: 23 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
27.00 mg
Rank: 46 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
12.00 mg
Rank: 7 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
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2.9 Water Content
Cucumber
82.25 g
Rank: 48 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.48 g
Rank: 28 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
66.00 kcal
Rank: 10 (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
350.00 kcal
Rank: 11 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
67.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
83.00 kcal
Rank: 12 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
145.00 kcal
Rank: 34 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
410.00 kcal
Rank: 3 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Autumn
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
No Types
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Scarlet red
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Tough
4.9 Taste
Sweet
Slightly bitter, Tart
4.10 Origin
Europe, Western Asia
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Well-drained
4.12.2 Soil pH
5.5-8
6.8-8.1
4.12.3 Climatic Conditions
Cold
Cold, Hot
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Canada, France, India, United States of America
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
Poland
China
6 Scientific Name
6.1 Botanical Name
Prunus avium
Lycium barbarum
6.2 Synonym
Not Available
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Prunus
Lycium
7.10 Species
P. avium
L. barbarum
7.11 Generic Group
Rose
Not Available

Difference Between Sweet Cherry and Gojiberry

We might think that Sweet Cherry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Gojiberry with peel is 63.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Gojiberry is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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