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Tamarillo
Tamarillo
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Passionfruit
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Tamarillo
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Tamarillo and Passionfruit
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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Heart burn
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
3.80 g
Rank: 73 (Overall)▶
23.40 g
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▶
▼
3.30 g
Rank: 18 (Overall)▶
10.40 g
Rank: 1 (Overall)▶
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Blackberry
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▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
1.00 g
Rank: 59 (Overall)▶
11.20 g
Rank: 16 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
⊕
▶
▼
2.00 g
Rank: 10 (Overall)▶
2.20 g
Rank: 9 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.52
Rank: 1 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
1.48 mcg
Rank: 34 (Overall)▶
64.00 mcg
Rank: 9 (Overall)▶
▲
Pomegranate
⊕
▶
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.04 mg
Rank: 22 (Overall)▶
0.00 mg
Rank: 46 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.00 mg
Rank: 45 (Overall)▶
0.13 mg
Rank: 6 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.27 mg
Rank: 48 (Overall)▶
1.50 mg
Rank: 4 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.00 mg
Rank: 58 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.20 mg
Rank: 8 (Overall)▶
0.10 mg
Rank: 15 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
4.00 mcg
Rank: 31 (Overall)▶
14.00 mcg
Rank: 21 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
29.80 mg
Rank: 29 (Overall)▶
30.00 mg
Rank: 28 (Overall)▶
▲
Olive
⊕
▶
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
2.09 mg
Rank: 3 (Overall)▶
0.02 mg
Rank: 41 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
0.70 mcg
Rank: 30 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Pineapple
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
0.00 mg
Rank: 32 (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut
⊕
▶
▼
0.36 g
Rank: 24 (Overall)▶
0.70 g
Rank: 10 (Overall)▶
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Physalis
⊕
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
321.00 mg
Rank: 16 (Overall)▶
348.00 mg
Rank: 13 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.57 mg
Rank: 22 (Overall)▶
1.60 mg
Rank: 8 (Overall)▶
▲
White Grapefruit
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2.6.3 Sodium
Olive
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▼
1.44 mg
Rank: 19 (Overall)▶
28.00 mg
Rank: 2 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
10.70 mg
Rank: 33 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
▲
Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
20.60 mg
Rank: 13 (Overall)▶
29.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.15 mg
Rank: 18 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
38.90 mg
Rank: 10 (Overall)▶
68.00 mg
Rank: 3 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.11 mg
Rank: 29 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.05 mg
Rank: 40 (Overall)▶
0.09 mg
Rank: 25 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
0.10 mcg
Rank: 16 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
0.00 mg
Rank: 38 (Overall)▶
1.00 mg
Rank: 37 (Overall)▶
▲
Watermelon
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▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
⊕
▶
▼
0.00 mg
Rank: 54 (Overall)▶
410.00 mg
Rank: 3 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
⊕
▶
▼
0.00 mg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
84.00 g
Rank: 40 (Overall)▶
72.93 g
Rank: 68 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.00 g
Rank: 45 (Overall)▶
0.80 g
Rank: 13 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
31.00 kcal
Rank: 22 (Overall)▶
97.00 kcal
Rank: 5 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
36.00 kcal
Rank: 41 (Overall)▶
410.00 kcal
Rank: 5 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
80.00 kcal
Rank: 11 (Overall)▶
110.00 kcal
Rank: 5 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
72.00 kcal
Rank: 15 (Overall)▶
51.00 kcal
Rank: 29 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
195.00 kcal
Rank: 27 (Overall)▶
330.00 kcal
Rank: 7 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
180.00 kcal
Rank: 44 (Overall)▶
200.00 kcal
Rank: 42 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Purple, Yellow
4.6 Inside Color
Creamy Yellow
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Sweet, Tart
4.10 Origin
South Africa
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
5.8-7
6.5-7.5
4.12.3 Climatic Conditions
Rainfall, Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
New Zealand
Brazil
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
United States of America
Brazil
5.3.4 Top Exporter
New Zealand
Ecuador
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Passiflora edulis
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Malpighiales
7.8 Family
Solanaceae
Passifloraceae
7.9 Genus
Solanum
Passiflora
7.10 Species
Solanum betaceum
P. edulis
7.11 Generic Group
Nightshade
Passion Flower

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Difference Between Tamarillo and Passionfruit

We might think that Tamarillo and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Passionfruit with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 97.00 kcal respectively. Thus, Tamarillo and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Passionfruit is Solanales and Malpighiales respectively. Tamarillo belongs to Solanaceae family and Passionfruit belongs to Passifloraceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.

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