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White Grapefruit
White Grapefruit
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Mulberry
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White Grapefruit
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Mulberry

White Grapefruit and Mulberry
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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
8.41 g
Rank: 62 (Overall)▶
9.80 g
Rank: 54 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
1.10 g
Rank: 35 (Overall)▶
1.70 g
Rank: 29 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
7.31 g
Rank: 41 (Overall)▶
8.10 g
Rank: 35 (Overall)▶
▲
Bilberry
⊕
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2.3 Protein
Gojiberry
⊕
▶
▼
0.69 g
Rank: 42 (Overall)▶
1.40 g
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.08
Rank: 18 (Overall)▶
0.14
Rank: 12 (Overall)▶
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Apple
⊕
▶
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
7.50 mcg
Rank: 28 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.04 mg
Rank: 27 (Overall)▶
0.03 mg
Rank: 32 (Overall)▶
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Apple
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▶
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.10 mg
Rank: 9 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.27 mg
Rank: 49 (Overall)▶
0.62 mg
Rank: 23 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.28 mg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.04 mg
Rank: 42 (Overall)▶
0.05 mg
Rank: 36 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
10.00 mcg
Rank: 25 (Overall)▶
6.00 mcg
Rank: 29 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
33.30 mg
Rank: 25 (Overall)▶
36.40 mg
Rank: 22 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.13 mg
Rank: 34 (Overall)▶
0.87 mg
Rank: 12 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
7.80 mcg
Rank: 10 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
10.00 mcg
Rank: 31 (Overall)▶
136.00 mcg
Rank: 7 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
7.70 mg
Rank: 12 (Overall)▶
12.30 mg
Rank: 3 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
0.10 g
Rank: 43 (Overall)▶
0.39 g
Rank: 22 (Overall)▶
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Physalis
⊕
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
148.00 mg
Rank: 56 (Overall)▶
194.00 mg
Rank: 38 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.06 mg
Rank: 54 (Overall)▶
1.85 mg
Rank: 7 (Overall)▶
▲
White Grapefruit
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2.6.3 Sodium
Olive
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▶
▼
0.00 mg
Rank: 21 (Overall)▶
10.00 mg
Rank: 10 (Overall)▶
▲
Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
12.00 mg
Rank: 29 (Overall)▶
39.00 mg
Rank: 8 (Overall)▶
▲
Longan
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2.6.5 Magnesium
Tamarind
⊕
▶
▼
9.00 mg
Rank: 26 (Overall)▶
18.00 mg
Rank: 15 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
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▶
▼
0.07 mg
Rank: 26 (Overall)▶
0.12 mg
Rank: 21 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
8.00 mg
Rank: 40 (Overall)▶
38.00 mg
Rank: 11 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.01 mg
Rank: 58 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.05 mg
Rank: 41 (Overall)▶
0.06 mg
Rank: 37 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
1.40 mcg
Rank: 5 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
5.00 mg
Rank: 33 (Overall)▶
1.00 mg
Rank: 37 (Overall)▶
▲
Watermelon
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▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
19.00 mg
Rank: 49 (Overall)▶
206.00 mg
Rank: 10 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▶
▼
90.48 g
Rank: 10 (Overall)▶
87.68 g
Rank: 23 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.33 g
Rank: 36 (Overall)▶
0.69 g
Rank: 16 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
43.00 kcal
Rank: 30 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
33.00 kcal
Rank: 21 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
43.00 kcal
Rank: 20 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
117.93 kcal
Rank: 38 (Overall)▶
325.00 kcal
Rank: 13 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
37.00 kcal
Rank: 23 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
39.00 kcal
Rank: 36 (Overall)▶
40.00 kcal
Rank: 35 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
256.00 kcal
Rank: 15 (Overall)▶
297.00 kcal
Rank: 10 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
376.00 kcal
Rank: 6 (Overall)▶
196.00 kcal
Rank: 43 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
White
Pink, Purple, White
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
Tart
4.10 Origin
Barbados
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6-8
6.5-6.8
4.12.3 Climatic Conditions
Humid, Warm
Sunny
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Europe
Not Available
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Morus
7.10 Species
C. × paradisi
M. alba
7.11 Generic Group
Citrus fruit
Mulberry

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Difference Between White Grapefruit and Mulberry

We might think that White Grapefruit and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Mulberry is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Mulberry is Sapindales and Rosales respectively. White Grapefruit belongs to Rutaceae family and Mulberry belongs to Moraceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

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