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Bilberry
Bilberry

American Persimmon
American Persimmon



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Bilberry
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American Persimmon

Bilberry and American Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.50 g
Rank: 44 (Overall)
33.50 g
Rank: 5 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
0.00 g
Rank: 62 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.70 g
Rank: 41 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.02
Rank: 26 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.08 mcg
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.58 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
44.00 mg
Rank: 18 (Overall)
66.00 mg
Rank: 10 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
4.00 mcg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
103.00 mg
Rank: 68 (Overall)
310.00 mg
Rank: 19 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.80 mg
Rank: 16 (Overall)
2.50 mg
Rank: 3 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
15.00 mg
Rank: 26 (Overall)
27.00 mg
Rank: 16 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.00 mg
Rank: 39 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
3.30 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
0.20 g
Rank: 75 (Overall)
64.40 g
Rank: 71 (Overall)
Gojiberry
2.10 Ash
Bilberry
87.10 g
Rank: 1 (Overall)
0.90 g
Rank: 11 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
127.00 kcal
Rank: 4 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
276.00 kcal
Rank: 22 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
75.00 kcal
Rank: 14 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
164.00 kcal
Rank: 32 (Overall)
345.00 kcal
Rank: 6 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
293.00 kcal
Rank: 21 (Overall)
257.00 kcal
Rank: 33 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Dark purple
Orange, Red, Yellow
4.6 Inside Color
Light Green
Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Unknown
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Sandy loam, Well-drained
4.12.2 Soil pH
4.5-5.5
6.5-7.5
4.12.3 Climatic Conditions
Cold
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
United States of America
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Diospyros virginiana
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Ericales
7.8 Family
Ericaceae
Ebenaceae
7.9 Genus
Vaccinium
Diospyros
7.10 Species
Vaccinium myrtillus
D. virginiana
7.11 Generic Group
Heath
Not Available

Difference Between Bilberry and American Persimmon

We might think that Bilberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Bilberry and American Persimmon with peel is 44.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and American Persimmon is Ericales and Ericales respectively. Bilberry belongs to Ericaceae family and American Persimmon belongs to Ebenaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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