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Blackberry

Pomelo
Pomelo



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Pomelo

Blackberry and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.60 g
Rank: 56 (Overall)
9.62 g
Rank: 55 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.00 g
Rank: 42 (Overall)
1.00 g
Rank: 36 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.90 g
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
0.76 g
Rank: 38 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.15
Rank: 11 (Overall)
0.08
Rank: 18 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
11.00 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 38 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 33 (Overall)
0.03 mg
Rank: 32 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.65 mg
Rank: 20 (Overall)
0.22 mg
Rank: 52 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.28 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 48 (Overall)
0.04 mg
Rank: 46 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
25.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
21.00 mg
Rank: 36 (Overall)
61.00 mg
Rank: 12 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.17 mg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
19.80 mcg
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
8.52 mg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
0.04 g
Rank: 44 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
162.00 mg
Rank: 51 (Overall)
216.00 mg
Rank: 34 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.62 mg
Rank: 20 (Overall)
0.11 mg
Rank: 51 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
29.00 mg
Rank: 15 (Overall)
4.00 mg
Rank: 42 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
20.00 mg
Rank: 14 (Overall)
6.00 mg
Rank: 29 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.53 mg
Rank: 5 (Overall)
0.08 mg
Rank: 25 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
22.00 mg
Rank: 23 (Overall)
17.00 mg
Rank: 28 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.65 mg
Rank: 6 (Overall)
0.02 mg
Rank: 57 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.17 mg
Rank: 9 (Overall)
0.05 mg
Rank: 42 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
94.00 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
186.00 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
88.20 g
Rank: 19 (Overall)
89.10 g
Rank: 14 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
43.00 kcal
Rank: 30 (Overall)
38.00 kcal
Rank: 33 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
64.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
325.00 kcal
Rank: 13 (Overall)
350.00 kcal
Rank: 11 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
38.00 kcal
Rank: 37 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
290.00 kcal
Rank: 22 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Citrus, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purplish black
Green, Pink, Red, Yellow
4.6 Inside Color
Magenta
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Juicy, Sweet
Juicy, Sweet
4.10 Origin
Asia, Europe, North America, South America
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-7
5.5-6.5
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Citrus maxima
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Rubus
Citrus
7.10 Species
Rubus fruticosus
C. maxima
7.11 Generic Group
Rose
Citrus fruit

Difference Between Blackberry and Pomelo

We might think that Blackberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Pomelo is explained here.

The amount of calories in 100 gm of fresh Blackberry and Pomelo with peel is 43.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Pomelo is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.

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