We might think that Coconut and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Coconut and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Coconut and Gooseberry is explained here.
The amount of calories in 100 gm of fresh Coconut and Gooseberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 354.00 kcal and Not Available respectively. Thus, Coconut and Gooseberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Coconut and Gooseberry is Arecales and Saxifragales respectively. Coconut belongs to Arecaceae family and Gooseberry belongs to Grossulariaceae family. Coconut belongs to Cocos genus of C. nucifera species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.