Home
×

Cranberry
Cranberry

Jackfruit
Jackfruit



ADD
Compare
X
Cranberry
X
Jackfruit

Cranberry vs Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
Not Available
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
12.20 g
Rank: 39 (Overall)
23.30 g
Rank: 10 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
4.60 g
Rank: 12 (Overall)
1.50 g
Rank: 31 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
4.04 g
Rank: 48 (Overall)
19.08 g
Rank: 4 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.39 g
Rank: 51 (Overall)
1.72 g
Rank: 12 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.03
Rank: 25 (Overall)
0.07
Rank: 20 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
3.00 mcg
Rank: 32 (Overall)
5.00 mcg
Rank: 30 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.01 mg
Rank: 42 (Overall)
0.11 mg
Rank: 5 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 38 (Overall)
0.06 mg
Rank: 17 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.10 mg
Rank: 61 (Overall)
0.92 mg
Rank: 10 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.30 mg
Rank: 14 (Overall)
0.24 mg
Rank: 23 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.06 mg
Rank: 30 (Overall)
0.33 mg
Rank: 2 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
1.00 mcg
Rank: 34 (Overall)
24.00 mcg
Rank: 10 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
13.30 mg
Rank: 43 (Overall)
13.80 mg
Rank: 42 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
1.20 mg
Rank: 7 (Overall)
0.34 mg
Rank: 22 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
5.10 mcg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
91.00 mcg
Rank: 14 (Overall)
157.00 mcg
Rank: 5 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
5.50 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.13 g
Rank: 40 (Overall)
0.64 g
Rank: 13 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
85.00 mg
Rank: 70 (Overall)
448.00 mg
Rank: 8 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.25 mg
Rank: 40 (Overall)
0.23 mg
Rank: 42 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
2.00 mg
Rank: 18 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
8.00 mg
Rank: 37 (Overall)
24.00 mg
Rank: 19 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
6.00 mg
Rank: 29 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.13 mg
Rank: 20 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
13.00 mg
Rank: 33 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.36 mg
Rank: 11 (Overall)
0.04 mg
Rank: 47 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.06 mg
Rank: 36 (Overall)
0.08 mg
Rank: 31 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
22.00 mg
Rank: 24 (Overall)
158.00 mg
Rank: 4 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
33.00 mg
Rank: 42 (Overall)
30.00 mg
Rank: 43 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
87.13 g
Rank: 25 (Overall)
73.46 g
Rank: 66 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.20 g
Rank: 42 (Overall)
0.94 g
Rank: 9 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
46.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
95.00 kcal
Rank: 6 (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
42.00 kcal
Rank: 21 (Overall)
97.00 kcal
Rank: 5 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
308.00 kcal
Rank: 16 (Overall)
258.64 kcal
Rank: 27 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
151.00 kcal
Rank: 2 (Overall)
92.00 kcal
Rank: 7 (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
54.00 kcal
Rank: 26 (Overall)
70.00 kcal
Rank: 17 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
150.00 kcal
Rank: 33 (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
164.00 kcal
Rank: 46 (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Autumn
Autumn, Monsoon, Summer
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Red
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fibrous
4.9 Taste
Bitter, Tart
Sweet
4.10 Origin
North America
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
4.5-5
6-7.5
4.12.3 Climatic Conditions
Warm
Humid, Warm
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
India
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Artocarpus heterophyllus
6.2 Synonym
Oxycoccus macrocarpus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Ericales
Rosales
7.8 Family
Ericaceae
Moraceae
7.9 Genus
Vaccinium
Artocarpus
7.10 Species
Vaccinium macrocarpon
A. heterophyllus
7.11 Generic Group
Heath
Not Available

Compare Cranberry and Jackfruit

It is important compare Cranberry and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Cranberry vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×