We might think that Gold Kiwi and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Gooseberry is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Gooseberry with peel is 60.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gold Kiwi and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Gooseberry is Ericales and Saxifragales respectively. Gold Kiwi belongs to Actinidiaceae family and Gooseberry belongs to Grossulariaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.