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Huckleberry
Huckleberry
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Pomegranate
Pomegranate
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Huckleberry
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Pomegranate

Huckleberry and Pomegranate
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Itching
1.5 Side Effects
Allergic reaction
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
8.70 g
Rank: 60 (Overall)▶
18.70 g
Rank: 14 (Overall)▶
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Avocado
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2.2.1 Fiber
Passionfruit
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▼
Not Available
Rank: N/A (Overall)▶
4.00 g
Rank: 14 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
Not Available
Rank: N/A (Overall)▶
13.67 g
Rank: 10 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
0.40 g
Rank: 50 (Overall)▶
1.67 g
Rank: 13 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▼
0.05
Rank: 22 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 37 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.01 mg
Rank: 44 (Overall)▶
0.07 mg
Rank: 13 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.03 mg
Rank: 30 (Overall)▶
0.05 mg
Rank: 19 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▼
0.30 mg
Rank: 42 (Overall)▶
0.29 mg
Rank: 44 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.38 mg
Rank: 9 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 22 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
38.00 mcg
Rank: 5 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
2.80 mg
Rank: 66 (Overall)▶
10.20 mg
Rank: 46 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.60 mg
Rank: 16 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
Not Available
Rank: N/A (Overall)▶
16.40 mcg
Rank: 5 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.10 g
Rank: 43 (Overall)▶
1.17 g
Rank: 5 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
236.00 mg
Rank: 29 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.30 mg
Rank: 35 (Overall)▶
0.30 mg
Rank: 35 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
10.00 mg
Rank: 10 (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
15.00 mg
Rank: 26 (Overall)▶
10.00 mg
Rank: 34 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.35 mg
Rank: 7 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
36.00 mg
Rank: 13 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
Not Available
Rank: N/A (Overall)▶
0.12 mg
Rank: 28 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.16 mg
Rank: 10 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.50 mcg
Rank: 11 (Overall)▶
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Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
0.00 mg
Rank: 38 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
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2.7.2 Omega 6s
Avocado
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▼
0.00 mg
Rank: 54 (Overall)▶
79.00 mg
Rank: 25 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul
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2.9 Water Content
Cucumber
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▶
▼
90.70 g
Rank: 9 (Overall)▶
77.93 g
Rank: 62 (Overall)▶
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Gojiberry
⊕
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▼
0.10 g
Rank: 43 (Overall)▶
0.53 g
Rank: 23 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
37.00 kcal
Rank: 34 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
83.00 kcal
Rank: 8 (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
Not Available
Rank: N/A (Overall)▶
366.66 kcal
Rank: 8 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▼
55.00 kcal
Rank: 25 (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▶
▼
420.00 kcal
Rank: 1 (Overall)▶
210.00 kcal
Rank: 25 (Overall)▶
▲
Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▼
372.00 kcal
Rank: 7 (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Autumn
4.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Balegal, Crab, Cloud, Francis, Freshman and Granada
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Blue, Purple, Purplish black
Dark red, Light pink-red
4.6 Inside Color
Purple
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Juicy, Sweet
4.10 Origin
North America
India, Iran
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Sandy, Well-drained
Clay, Sand
4.12.2 Soil pH
4-6
5.5-7
4.12.3 Climatic Conditions
Humid, Warm
Cold, Dry, Hot
5 Facts
5.1 Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • Pomegranate means apple with many seeds.
  • It was called as the “apple of Grenada” in early English.
  • In Hinduism, this fruit symbolizes prosperity and fertility.
  • Pomegranate trees can live upto 200 years.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
Iran
5.3.2 Other Countries
Canada
Africa, India, Middle east, Pakistan
5.3.3 Top Importer
Canada
Europe
5.3.4 Top Exporter
Chile
India
6 Scientific Name
6.1 Botanical Name
Gaylussacia brachycera
Punica granatum
6.2 Synonym
Not Available
Punica malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Ericales
Myrtales
7.8 Family
Ericaceae
Lythraceae
7.9 Genus
Gaylussacia
Punica
7.10 Species
G. brachycera
P. granatum
7.11 Generic Group
Heath
Pomegranate

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Difference Between Huckleberry and Pomegranate

We might think that Huckleberry and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Pomegranate is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Pomegranate with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 83.00 kcal respectively. Thus, Huckleberry and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Pomegranate is Ericales and Myrtales respectively. Huckleberry belongs to Ericaceae family and Pomegranate belongs to Lythraceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.

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