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Papaya

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Papaya and Banana

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.2.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.3 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.5 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.7 Allergy
1.7.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.9 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay
1.10 Recommeded for
1.10.0 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.12.3 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
2.3 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
3 Nutrition
3.1 Serving Size
100 g
100 g
3.2 Carbs
Raisin
10.82 g
Rank: 47 (Overall)
22.80 g
Rank: 11 (Overall)
Avocado
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5.11.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
2.60 g
Rank: 23 (Overall)
Blackberry
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5.11.2 Sugar
Date
7.82 g
Rank: 39 (Overall)
12.20 g
Rank: 15 (Overall)
Bilberry
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5.12 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
1.10 g
Rank: 21 (Overall)
Apple
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5.12.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.05
Rank: 22 (Overall)
Apple
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5.13 Vitamins
5.13.1 Vitamin A (Retinol)
Pumpkin
47.00 mcg
Rank: 13 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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5.13.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 36 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple
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5.13.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 32 (Overall)
0.10 mg
Rank: 10 (Overall)
Apple
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5.13.4 Vitamin B3 (Niacin)
Physalis
0.36 mg
Rank: 40 (Overall)
0.70 mg
Rank: 17 (Overall)
Gojiberry
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5.13.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.19 mg
Rank: 33 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee
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5.13.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 45 (Overall)
0.40 mg
Rank: 1 (Overall)
Apple
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5.13.7 Vitamin B9 (Folic acid)
Avocado
38.00 mcg
Rank: 5 (Overall)
20.00 mcg
Rank: 15 (Overall)
Gojiberry
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5.13.8 Vitamin C (Ascorbic Acid)
Guava
62.00 mg
Rank: 11 (Overall)
8.70 mg
Rank: 52 (Overall)
Olive
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5.13.9 Vitamin E (Tocopherole)
Olive
0.30 mg
Rank: 23 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry
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5.13.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
0.50 mcg
Rank: 32 (Overall)
Orange
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5.13.11 Lycopene
Guava
1,828.00 mcg
Rank: 4 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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5.13.12 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
22.00 mcg
Rank: 29 (Overall)
Pineapple
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5.13.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
9.80 mg
Rank: 7 (Overall)
Gojiberry
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5.14 Fat
Coconut
0.26 g
Rank: 30 (Overall)
0.30 g
Rank: 28 (Overall)
Physalis
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5.15 Minerals
5.15.1 Potassium
Gojiberry
182.00 mg
Rank: 41 (Overall)
358.00 mg
Rank: 11 (Overall)
Olive
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5.15.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
0.30 mg
Rank: 35 (Overall)
White Grapefruit
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5.15.3 Sodium
Olive
8.00 mg
Rank: 11 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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5.15.4 Calcium
Gojiberry
20.00 mg
Rank: 22 (Overall)
5.00 mg
Rank: 41 (Overall)
Longan
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5.15.5 Magnesium
Tamarind
21.00 mg
Rank: 12 (Overall)
27.00 mg
Rank: 7 (Overall)
Gojiberry
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5.15.6 Zinc
Gojiberry
0.08 mg
Rank: 25 (Overall)
0.20 mg
Rank: 14 (Overall)
Apple
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5.15.7 Phosphorus
Coconut
10.00 mg
Rank: 37 (Overall)
22.00 mg
Rank: 23 (Overall)
Gojiberry
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5.15.8 Manganese
Bilberry
0.04 mg
Rank: 48 (Overall)
0.30 mg
Rank: 15 (Overall)
Apple
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5.15.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
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5.15.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
1.00 mcg
Rank: 7 (Overall)
Apple
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5.16 Fatty Acids
5.16.1 Omega 3s
Cherimoya
47.00 mg
Rank: 16 (Overall)
27.00 mg
Rank: 22 (Overall)
Watermelon
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5.16.2 Omega 6s
Avocado
11.00 mg
Rank: 53 (Overall)
46.00 mg
Rank: 35 (Overall)
Jambul
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5.17 Sterol
5.17.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
36.00 mg
Rank: 3 (Overall)
Jambul
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5.18 Water Content
Cucumber
88.00 g
Rank: 21 (Overall)
74.90 g
Rank: 65 (Overall)
Gojiberry
5.19 Ash
Bilberry
0.60 g
Rank: 20 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
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6 Calories
6.1 Serving Size
100 g
100 g
6.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
95.29 kcal
Rank: 6 (Overall)
Cucumber
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6.3 Calories in Fresh Fruit without Peel
Coconut
43.00 kcal
Rank: 17 (Overall)
89.00 kcal
Rank: 7 (Overall)
Cucumber
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6.4 Calories in Frozen Form
Tamarind
39.28 kcal
Rank: 22 (Overall)
85.71 kcal
Rank: 7 (Overall)
Rambutan
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6.5 Calories in Dried Form
Feijoa
258.00 kcal
Rank: 28 (Overall)
105.00 kcal
Rank: 39 (Overall)
Gojiberry
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6.6 Calories in Canned Form
Coconut
57.00 kcal
Rank: 19 (Overall)
121.00 kcal
Rank: 3 (Overall)
Tomato
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6.7 Calories in Foods
6.7.1 Calories in Juice
Date
57.00 kcal
Rank: 24 (Overall)
100.00 kcal
Rank: 10 (Overall)
Tomato
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6.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
120.00 kcal
Rank: 36 (Overall)
Clementine
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6.7.3 Calories in Pie
Fig
220.00 kcal
Rank: 41 (Overall)
269.00 kcal
Rank: 30 (Overall)
Breadfruit
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7 Characteristics
7.1 Type
Melon, Tree fruit
Berry, Tropical
7.2 Season
All seasons
All seasons
7.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
7.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
7.5 Color
Orange, Yellow
Green, Yellow
7.6 Inside Color
Orange
White
7.7 Shape
Oval
Curving Cylinder
7.8 Texture
Fleshy
Fleshy
7.9 Taste
Luscious, Sweet
Sweet
7.10 Origin
Mexico, Central America
Papua New Guinea
7.11 Grows on
Trees
Trees
7.12 Cultivation
7.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
7.12.2 Soil pH
4.5-8
5.5-7
7.12.3 Climatic Conditions
Warm, Without frosts
Warm
8 Facts
8.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
8.2 In Alcoholic Beverages
8.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
8.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
8.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
8.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
8.3 Production
8.3.1 Top Producer
India
India
8.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
8.3.3 Top Importer
United States of America
Europe
8.3.4 Top Exporter
Mexico
Ecuador
9 Scientific Name
9.1 Botanical Name
Carica papaya
Musa acuminata and Musa balbisiana
9.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
10 Classification
10.1 Domain
Eukarya
Eukarya
10.2 Kingdom
Plantae
Plantae
10.3 Subkingdom
Tracheobionta
Tracheobionta
10.4 Division
Magnoliophyta
Magnoliophyta
10.5 Class
Magnoliopsida
Liliopsida
10.6 Subclass
Dillenhidae
Liliidae
10.7 Order
Brassicales
Zingiberales
10.8 Family
Caricaceae
Musaceae
10.9 Genus
Carica
Musa
10.10 Species
C. papaya
M. acuminata , M. balbisiana
10.11 Generic Group
Papaya
Banana

Difference Between Papaya and Banana

We might think that Papaya and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Banana is explained here.

The amount of calories in 100 gm of fresh Papaya and Banana with peel is Not Available and 95.29 kcal and the amount of calories without peel is 43.00 kcal and 89.00 kcal respectively. Thus, Papaya and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Banana is Brassicales and Zingiberales respectively. Papaya belongs to Caricaceae family and Banana belongs to Musaceae family. Papaya belongs to Carica genus of C. papaya species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

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