Home
×

Pomelo
Pomelo

Banana
Banana



ADD
Compare
X
Pomelo
X
Banana

Pomelo vs Banana

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
9.62 g
Rank: 55 (Overall)
22.80 g
Rank: 11 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
1.00 g
Rank: 36 (Overall)
2.60 g
Rank: 23 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
12.20 g
Rank: 15 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.76 g
Rank: 38 (Overall)
1.10 g
Rank: 21 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.08
Rank: 18 (Overall)
0.05
Rank: 22 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
Not Available
Rank: N/A (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 28 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 32 (Overall)
0.10 mg
Rank: 10 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.22 mg
Rank: 52 (Overall)
0.70 mg
Rank: 17 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.04 mg
Rank: 46 (Overall)
0.40 mg
Rank: 1 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
20.00 mcg
Rank: 15 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
61.00 mg
Rank: 12 (Overall)
8.70 mg
Rank: 52 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
0.50 mcg
Rank: 32 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
22.00 mcg
Rank: 29 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
9.80 mg
Rank: 7 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.04 g
Rank: 44 (Overall)
0.30 g
Rank: 28 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
216.00 mg
Rank: 34 (Overall)
358.00 mg
Rank: 11 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.11 mg
Rank: 51 (Overall)
0.30 mg
Rank: 35 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
4.00 mg
Rank: 42 (Overall)
5.00 mg
Rank: 41 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
6.00 mg
Rank: 29 (Overall)
27.00 mg
Rank: 7 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.08 mg
Rank: 25 (Overall)
0.20 mg
Rank: 14 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
17.00 mg
Rank: 28 (Overall)
22.00 mg
Rank: 23 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.02 mg
Rank: 57 (Overall)
0.30 mg
Rank: 15 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.05 mg
Rank: 42 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
1.00 mcg
Rank: 7 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
27.00 mg
Rank: 22 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
46.00 mg
Rank: 35 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
36.00 mg
Rank: 3 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
89.10 g
Rank: 14 (Overall)
74.90 g
Rank: 65 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.50 g
Rank: 26 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
38.00 kcal
Rank: 33 (Overall)
95.29 kcal
Rank: 6 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
89.00 kcal
Rank: 7 (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
85.71 kcal
Rank: 7 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
350.00 kcal
Rank: 11 (Overall)
105.00 kcal
Rank: 39 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
121.00 kcal
Rank: 3 (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
43.00 kcal
Rank: 34 (Overall)
100.00 kcal
Rank: 10 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
Not Available
Rank: N/A (Overall)
120.00 kcal
Rank: 36 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
290.00 kcal
Rank: 22 (Overall)
269.00 kcal
Rank: 30 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tropical
Berry, Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Green, Pink, Red, Yellow
Green, Yellow
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Succulent
Fleshy
4.9 Taste
Juicy, Sweet
Sweet
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
Well-drained
4.12.2 Soil pH
5.5-6.5
5.5-7
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
Europe
Europe
5.3.4 Top Exporter
United States of America
Ecuador
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Musa acuminata and Musa balbisiana
6.2 Synonym
Citrus grandis
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Zingiberales
7.8 Family
Rutaceae
Musaceae
7.9 Genus
Citrus
Musa
7.10 Species
C. maxima
M. acuminata , M. balbisiana
7.11 Generic Group
Citrus fruit
Banana

Compare Pomelo and Banana

It is important compare Pomelo and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Pomelo vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×