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Salmonberry
Salmonberry

Pineapple
Pineapple



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Salmonberry
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Pineapple

Salmonberry and Pineapple

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.10 g
Rank: 53 (Overall)
13.12 g
Rank: 37 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.90 g
Rank: 27 (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry
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2.2.2 Sugar
Date
3.70 g
Rank: 51 (Overall)
9.85 g
Rank: 23 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.90 g
Rank: 30 (Overall)
0.54 g
Rank: 48 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
50.00 mcg
Rank: 12 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 23 (Overall)
0.08 mg
Rank: 10 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.06 mg
Rank: 15 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.47 mg
Rank: 32 (Overall)
0.50 mg
Rank: 30 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.17 mg
Rank: 37 (Overall)
0.21 mg
Rank: 29 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 21 (Overall)
0.11 mg
Rank: 13 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
17.00 mcg
Rank: 18 (Overall)
18.00 mcg
Rank: 17 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
9.20 mg
Rank: 50 (Overall)
47.80 mg
Rank: 17 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.61 mg
Rank: 4 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
14.80 mcg
Rank: 6 (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.33 g
Rank: 25 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
110.00 mg
Rank: 65 (Overall)
109.00 mg
Rank: 66 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.40 mg
Rank: 29 (Overall)
0.29 mg
Rank: 36 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
14.00 mg
Rank: 8 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
13.00 mg
Rank: 28 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
15.00 mg
Rank: 19 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.28 mg
Rank: 10 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
8.00 mg
Rank: 40 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
1.10 mg
Rank: 3 (Overall)
0.93 mg
Rank: 4 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.03 mg
Rank: 50 (Overall)
0.11 mg
Rank: 19 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
17.00 mg
Rank: 27 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
23.00 mg
Rank: 48 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
6.00 mg
Rank: 13 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.21 g
Rank: 18 (Overall)
86.00 g
Rank: 33 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.56 g
Rank: 21 (Overall)
0.22 g
Rank: 41 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
47.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 14 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 15 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
245.00 kcal
Rank: 31 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
52.00 kcal
Rank: 21 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
55.00 kcal
Rank: 25 (Overall)
53.00 kcal
Rank: 27 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
120.00 kcal
Rank: 36 (Overall)
265.00 kcal
Rank: 13 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
360.00 kcal
Rank: 9 (Overall)
303.00 kcal
Rank: 17 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry, Tropical
4.2 Season
All seasons
Autumn
4.3 Varieties
Golden ruby and Olympic Double
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Yellow
4.6 Inside Color
Pink
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Strong, Sweet, Tart
4.10 Origin
North America
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.7-7.2
5.5-6
4.12.3 Climatic Conditions
Moist
Hot, Sunny
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
Costa Rica
5.3.2 Other Countries
Canada, Mexico
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Costa Rica
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Ananas comosus
6.2 Synonym
Not Available
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Rosales
Poales
7.8 Family
Rosaceae
Bromeliaceae
7.9 Genus
Rubus
Ananas
7.10 Species
R. spectabilis
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Salmonberry and Pineapple

We might think that Salmonberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Pineapple with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Salmonberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Pineapple is Rosales and Poales respectively. Salmonberry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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