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Tamarillo
Tamarillo

Gojiberry
Gojiberry



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Tamarillo
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Gojiberry

Tamarillo and Gojiberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Heart burn
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
3.80 g
Rank: 73 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
3.30 g
Rank: 18 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry
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2.2.2 Sugar
Date
1.00 g
Rank: 59 (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
2.00 g
Rank: 10 (Overall)
14.07 g
Rank: 1 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.52
Rank: 1 (Overall)
0.20
Rank: 7 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.48 mcg
Rank: 34 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 22 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.00 mg
Rank: 45 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.27 mg
Rank: 48 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.20 mg
Rank: 8 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
4.00 mcg
Rank: 31 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
29.80 mg
Rank: 29 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
2.09 mg
Rank: 3 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.36 g
Rank: 24 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
321.00 mg
Rank: 16 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.57 mg
Rank: 22 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.44 mg
Rank: 19 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
10.70 mg
Rank: 33 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
20.60 mg
Rank: 13 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.15 mg
Rank: 18 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
38.90 mg
Rank: 10 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.11 mg
Rank: 29 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.05 mg
Rank: 40 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
84.00 g
Rank: 40 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.00 g
Rank: 45 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
31.00 kcal
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
36.00 kcal
Rank: 41 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
80.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
72.00 kcal
Rank: 15 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
195.00 kcal
Rank: 27 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
180.00 kcal
Rank: 44 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
No Types
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Scarlet red
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Tangy, Tart
Slightly bitter, Tart
4.10 Origin
South Africa
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.8-7
6.8-8.1
4.12.3 Climatic Conditions
Rainfall, Warm
Cold, Hot
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Lycium barbarum
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Asteridae
Asteridae
7.7 Order
Solanales
Solanales
7.8 Family
Solanaceae
Solanaceae
7.9 Genus
Solanum
Lycium
7.10 Species
Solanum betaceum
L. barbarum
7.11 Generic Group
Nightshade
Not Available

Difference Between Tamarillo and Gojiberry

We might think that Tamarillo and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Gojiberry with peel is Not Available and 32.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Gojiberry is Solanales and Solanales respectively. Tamarillo belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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