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Tamarind
Tamarind

Gojiberry
Gojiberry



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Tamarind vs Gojiberry

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
62.50 g
Rank: 4 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
5.10 g
Rank: 10 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
57.40 g
Rank: 3 (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.80 g
Rank: 4 (Overall)
14.07 g
Rank: 1 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 23 (Overall)
0.20
Rank: 7 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
30.00 mcg
Rank: 17 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.43 mg
Rank: 1 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.15 mg
Rank: 4 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
1.94 mg
Rank: 2 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.14 mg
Rank: 42 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.07 mg
Rank: 26 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
14.00 mcg
Rank: 21 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
3.50 mg
Rank: 62 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.10 mg
Rank: 37 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.80 mcg
Rank: 22 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
8.60 mg
Rank: 8 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.60 g
Rank: 14 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
628.00 mg
Rank: 4 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
2.80 mg
Rank: 2 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
28.00 mg
Rank: 2 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
74.00 mg
Rank: 2 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
92.00 mg
Rank: 1 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
113.00 mg
Rank: 1 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.10 mg
Rank: 31 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.00 mg
Rank: 52 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
1.30 mcg
Rank: 6 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
82.00 g
Rank: 50 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.09 g
Rank: 44 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
239.00 kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
187.00 kcal
Rank: 1 (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
128.00 kcal
Rank: 37 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
28.00 kcal
Rank: 39 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
254.00 kcal
Rank: 17 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
239.00 kcal
Rank: 39 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
No Types
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Reddish-brown
Scarlet red
4.6 Inside Color
Brown
Orange
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Tough
Tough
4.9 Taste
Sour-Sweet
Slightly bitter, Tart
4.10 Origin
Africa
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.6-6.5
6.8-8.1
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Cold, Hot
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Lycium barbarum
6.2 Synonym
Tamarindo, tamarindus
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Liliopsida
Unknown
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Fabales
Solanales
7.8 Family
Fabaceae
Solanaceae
7.9 Genus
Tamarindus
Lycium
7.10 Species
Tamarindus indica
L. barbarum
7.11 Generic Group
Tamarind Sub
Not Available

Compare Tamarind and Gojiberry

It is important compare Tamarind and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Tamarind vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.

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