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Apricot
Apricot

Ugli fruit
Ugli fruit



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Apricot
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Ugli fruit

Apricot and Ugli fruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Skin cleansing
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.00 g
Rank: 46 (Overall)
11.00 g
Rank: 46 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.00 g
Rank: 26 (Overall)
2.00 g
Rank: 26 (Overall)
Blackberry
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2.2.2 Sugar
Date
9.00 g
Rank: 28 (Overall)
8.00 g
Rank: 36 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
1.00 g
Rank: 25 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.13
Rank: 13 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
96.00 mcg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.60 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.24 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
9.00 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
10.00 mg
Rank: 47 (Overall)
70.00 mg
Rank: 8 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.89 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
3.30 mcg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
2.80 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
Not Available
Rank: 100 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
259.00 mg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.40 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
13.00 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.20 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
23.00 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.08 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.08 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
77.00 mg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
18.00 mg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
86.35 g
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
2.10 Ash
Bilberry
0.75 g
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
48.00 kcal
Rank: 25 (Overall)
45.00 kcal
Rank: 28 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
241.00 kcal
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
63.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
58.00 kcal
Rank: 23 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
200.00 kcal
Rank: 26 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
265.00 kcal
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Summer
Dry
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
NA
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellowish-orange
Orange, Yellow
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Smooth, Sweet
Sweet
4.10 Origin
China
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loamy
4.12.2 Soil pH
6.5-8
5.5-6
4.12.3 Climatic Conditions
Dry, Hot
Warm
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Jamaica
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
NA, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
France
Jamaica
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Citrus reticulata × Citrus paradisi
6.2 Synonym
Not Available
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. armeniaca
C. reticulata × paradisi
7.11 Generic Group
Rose
Citrus fruit

Difference Between Apricot and Ugli fruit

We might think that Apricot and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Apricot and Ugli fruit with peel is 48.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Ugli fruit is Rosales and Sapindales respectively. Apricot belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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