Home
×

Bilberry
Bilberry

Longan
Longan



ADD
Compare
X
Bilberry
X
Longan

Bilberry and Longan

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.50 g
Rank: 44 (Overall)
15.00 g
Rank: 27 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
1.10 g
Rank: 35 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
0.00 g
Rank: 62 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.70 g
Rank: 41 (Overall)
1.30 g
Rank: 17 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.09
Rank: 17 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.08 mcg
Rank: 35 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.50 mg
Rank: 2 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.58 mg
Rank: 28 (Overall)
1.00 mg
Rank: 9 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 38 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 29 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
44.00 mg
Rank: 18 (Overall)
28.00 mg
Rank: 32 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
4.00 mcg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
103.00 mg
Rank: 68 (Overall)
266.00 mg
Rank: 24 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.80 mg
Rank: 16 (Overall)
0.13 mg
Rank: 50 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
15.00 mg
Rank: 26 (Overall)
1.00 mg
Rank: 44 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.05 mg
Rank: 28 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.00 mg
Rank: 39 (Overall)
12.00 mg
Rank: 34 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
3.30 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
0.20 g
Rank: 75 (Overall)
78.00 g
Rank: 61 (Overall)
Gojiberry
2.10 Ash
Bilberry
87.10 g
Rank: 1 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
83.00 kcal
Rank: 7 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
75.00 kcal
Rank: 14 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
164.00 kcal
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
293.00 kcal
Rank: 21 (Overall)
109.00 kcal
Rank: 49 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Mid to late summer
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
Not Available
4.5 Color
Dark purple
Rusty brown
4.6 Inside Color
Light Green
Yellowish brown
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Sweetish
4.10 Origin
Unknown
Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Well-drained
4.12.2 Soil pH
4.5-5.5
5-7
4.12.3 Climatic Conditions
Cold
Sunny, Warm, Without frosts
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Japan
Thailand
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Australia, Combodia, Taiwan, United States of America, Vietnam
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Chile
Thailand
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Dimocarpus longan
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Dragon eye
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Viridiplantae
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Sapindaceae
7.9 Genus
Vaccinium
Dimocarpus
7.10 Species
Vaccinium myrtillus
D. longan
7.11 Generic Group
Heath
Not Available

Difference Between Bilberry and Longan

We might think that Bilberry and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Longan is explained here.

The amount of calories in 100 gm of fresh Bilberry and Longan with peel is 44.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Longan is Ericales and Sapindales respectively. Bilberry belongs to Ericaceae family and Longan belongs to Sapindaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.