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Blackberry and Orange

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.60 g
Rank: 56 (Overall)
11.75 g
Rank: 43 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.00 g
Rank: 42 (Overall)
2.40 g
Rank: 24 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.90 g
Rank: 45 (Overall)
9.35 g
Rank: 26 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
0.94 g
Rank: 28 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.15
Rank: 11 (Overall)
0.08
Rank: 18 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
11.00 mcg
Rank: 26 (Overall)
11.00 mcg
Rank: 26 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 38 (Overall)
0.09 mg
Rank: 8 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 33 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.65 mg
Rank: 20 (Overall)
0.28 mg
Rank: 46 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.28 mg
Rank: 18 (Overall)
0.25 mg
Rank: 21 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 48 (Overall)
0.06 mg
Rank: 29 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
25.00 mcg
Rank: 9 (Overall)
30.00 mcg
Rank: 8 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
21.00 mg
Rank: 36 (Overall)
53.20 mg
Rank: 14 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.17 mg
Rank: 8 (Overall)
0.18 mg
Rank: 31 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
19.80 mcg
Rank: 3 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
129.00 mcg
Rank: 9 (Overall)
Pineapple
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2.4.13 Choline
Avocado
8.52 mg
Rank: 9 (Overall)
8.40 mg
Rank: 10 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
162.00 mg
Rank: 51 (Overall)
181.00 mg
Rank: 42 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.62 mg
Rank: 20 (Overall)
0.10 mg
Rank: 52 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
29.00 mg
Rank: 15 (Overall)
40.00 mg
Rank: 7 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
20.00 mg
Rank: 14 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.53 mg
Rank: 5 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
22.00 mg
Rank: 23 (Overall)
14.00 mg
Rank: 32 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.65 mg
Rank: 6 (Overall)
0.03 mg
Rank: 54 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.17 mg
Rank: 9 (Overall)
0.05 mg
Rank: 43 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
0.50 mcg
Rank: 11 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
94.00 mg
Rank: 7 (Overall)
7.00 mg
Rank: 32 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
186.00 mg
Rank: 11 (Overall)
18.00 mg
Rank: 50 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
88.20 g
Rank: 19 (Overall)
86.75 g
Rank: 28 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.44 g
Rank: 30 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
43.00 kcal
Rank: 30 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
47.00 kcal
Rank: 16 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
64.00 kcal
Rank: 11 (Overall)
45.00 kcal
Rank: 19 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
325.00 kcal
Rank: 13 (Overall)
300.00 kcal
Rank: 17 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
38.00 kcal
Rank: 37 (Overall)
45.00 kcal
Rank: 33 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
333.00 kcal
Rank: 12 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purplish black
Orange
4.6 Inside Color
Magenta
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Juicy, Sweet
Sweet-Sour
4.10 Origin
Asia, Europe, North America, South America
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Sandy loam
4.12.2 Soil pH
5.5-7
6-6.5
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Hot
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
Brazil
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
Spain
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Citrus sinensis
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Rubus
Citrus
7.10 Species
Rubus fruticosus
C. × sinensis
7.11 Generic Group
Rose
Citrus fruit

Difference Between Blackberry and Orange

We might think that Blackberry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Orange is explained here.

The amount of calories in 100 gm of fresh Blackberry and Orange with peel is 43.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Blackberry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Orange is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Orange belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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