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Blackcurrant

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Gojiberry



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Blackcurrant vs Gojiberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
15.40 g
Rank: 24 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
Not Available
Rank: N/A (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.40 g
Rank: 16 (Overall)
14.07 g
Rank: 1 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.20
Rank: 7 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
12.00 mcg
Rank: 25 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate Information
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1.7.1 Vitamin B1 (Thiamin)
Tamarind Inform..
0.05 mg
Rank: 21 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple Information
1.7.2 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.05 mg
Rank: 20 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple Information
1.7.3 Vitamin B3 (Niacin)
Physalis Inform..
0.30 mg
Rank: 42 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry Information
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1.7.4 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.40 mg
Rank: 7 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee Information
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1.7.5 Vitamin B6 (Pyridoxin)
Banana Informat..
0.07 mg
Rank: 26 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
1.7.6 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry Information
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1.7.7 Vitamin C (Ascorbic Acid)
Guava Informati..
181.00 mg
Rank: 2 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive Information
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1.7.8 Vitamin E (Tocopherole)
Olive Informati..
1.00 mg
Rank: 9 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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1.7.9 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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1.7.10 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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1.7.11 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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1.7.12 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry Information
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1.8 Fat
Coconut Informa..
0.40 g
Rank: 21 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis Information
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1.9 Minerals
1.9.1 Potassium
Gojiberry Infor..
322.00 mg
Rank: 15 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive Information
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1.9.2 Iron
Gojiberry Infor..
1.54 mg
Rank: 9 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit Information
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1.9.3 Sodium
Olive Informati..
2.00 mg
Rank: 18 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange Information
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1.9.4 Calcium
Gojiberry Infor..
55.00 mg
Rank: 4 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan Information
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1.9.5 Magnesium
Tamarind Inform..
24.00 mg
Rank: 10 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry Information
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1.9.6 Zinc
Gojiberry Infor..
0.27 mg
Rank: 11 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple Information
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1.9.7 Phosphorus
Coconut Informa..
59.00 mg
Rank: 5 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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1.9.8 Manganese
Bilberry Inform..
0.26 mg
Rank: 18 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple Information
1.9.9 Copper
Gojiberry Infor..
0.09 mg
Rank: 25 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple Information
1.9.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple Information
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1.10 Fatty Acids
1.10.1 Omega 3s
Cherimoya Infor..
72.00 mg
Rank: 11 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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1.10.2 Omega 6s
Avocado Informa..
107.00 mg
Rank: 18 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul Information
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1.11 Sterol
1.11.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
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1.12 Water Content
Cucumber Inform..
81.96 g
Rank: 51 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry Information
1.13 Ash
Bilberry Inform..
0.86 g
Rank: 12 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry Information
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2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin Informat..
63.00 kcal
Rank: 16 (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber Information
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2.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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2.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan Information
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2.5 Calories in Dried Form
Feijoa Informat..
283.00 kcal
Rank: 20 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry Information
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2.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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2.7 Calories in Foods
2.7.1 Calories in Juice
Date Information
108.00 kcal
Rank: 8 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato Information
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2.7.2 Calories in Jam
Huckleberry Inf..
183.00 kcal
Rank: 28 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine Information
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2.7.3 Calories in Pie
Fig Information
270.00 kcal
Rank: 29 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit Information
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3 Characteristics
3.1 Type
Berry
Berry
3.2 Season
Summer
Autumn
3.3 Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
No Types
3.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
3.5 Color
Black
Scarlet red
3.6 Inside Color
Grey
Orange
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Tough
3.9 Taste
Tart
Slightly bitter, Tart
3.10 Origin
Asia, Europe
Unknown
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
3.12.2 Soil pH
6-6.5
6.8-8.1
3.12.3 Climatic Conditions
Cold, Moist
Cold, Hot
4 Facts
4.1 Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
4.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
Russia
China
4.3.2 Other Countries
New Zealand, Poland, United Kingdom, United States of America
Canada, France, India, United States of America
4.3.3 Top Importer
Not Available
United States of America
4.3.4 Top Exporter
Not Available
China
5 Scientific Name
5.1 Botanical Name
Ribes nigrum
Lycium barbarum
5.2 Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Wolfberry
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Unknown
6.5 Class
Magnoliopsida
Unknown
6.6 Subclass
Rosidae
Asteridae
6.7 Order
Saxifragales
Solanales
6.8 Family
Grossulariaceae
Solanaceae
6.9 Genus
Ribes
Lycium
6.10 Species
R. nigrum
L. barbarum
6.11 Generic Group
Saxifrage
Not Available

Compare Blackcurrant and Gojiberry

It is important compare Blackcurrant and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Blackcurrant vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.