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Eggplant
Eggplant
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Carambola
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Eggplant and Carambola
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
5.88 g
Rank: 69 (Overall)▶
6.73 g
Rank: 67 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Fiber
Passionfruit
⊕
▶
▼
3.00 g
Rank: 20 (Overall)▶
2.80 g
Rank: 22 (Overall)▶
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Blackberry
⊕
▶
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2.3.2 Sugar
Date
⊕
▶
▼
3.53 g
Rank: 52 (Overall)▶
3.98 g
Rank: 49 (Overall)▶
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Bilberry
⊕
▶
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3.3 Protein
Gojiberry
⊕
▶
▼
0.98 g
Rank: 27 (Overall)▶
1.04 g
Rank: 23 (Overall)▶
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Apple
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3.4.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.17
Rank: 10 (Overall)▶
0.15
Rank: 11 (Overall)▶
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Apple
⊕
▶
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3.6 Vitamins
3.6.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate
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▶
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3.6.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.04 mg
Rank: 25 (Overall)▶
0.01 mg
Rank: 41 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
3.7.1 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 25 (Overall)▶
0.02 mg
Rank: 41 (Overall)▶
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Apple
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▶
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3.8.1 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.65 mg
Rank: 19 (Overall)▶
0.37 mg
Rank: 39 (Overall)▶
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Gojiberry
⊕
▶
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3.8.2 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.28 mg
Rank: 17 (Overall)▶
0.39 mg
Rank: 8 (Overall)▶
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Lychee
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3.9.2 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 18 (Overall)▶
0.02 mg
Rank: 51 (Overall)▶
▲
Apple
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▶
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3.9.4 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
22.00 mcg
Rank: 12 (Overall)▶
12.00 mcg
Rank: 23 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.9.5 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
2.20 mg
Rank: 68 (Overall)▶
34.40 mg
Rank: 24 (Overall)▶
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Olive
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▶
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3.9.7 Vitamin E (Tocopherole)
Olive
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▶
▼
0.30 mg
Rank: 23 (Overall)▶
0.15 mg
Rank: 33 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
4.6.1 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
3.50 mcg
Rank: 19 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
5.2.4 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
7.7.1 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
36.00 mcg
Rank: 24 (Overall)▶
66.00 mcg
Rank: 21 (Overall)▶
▲
Pineapple
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▶
◀ ▶ ADD ⊕
7.11.1 Choline
Avocado
⊕
▶
▼
6.90 mg
Rank: 15 (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
7.12 Fat
Coconut
⊕
▶
▼
0.18 g
Rank: 35 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis
⊕
▶
◀ ▶ ADD ⊕
7.13 Minerals
7.13.1 Potassium
Gojiberry
⊕
▶
▼
229.00 mg
Rank: 31 (Overall)▶
133.00 mg
Rank: 62 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
7.13.2 Iron
Gojiberry
⊕
▶
▼
0.23 mg
Rank: 42 (Overall)▶
0.08 mg
Rank: 53 (Overall)▶
▲
White Grapefruit
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▶
◀ ▶ ADD ⊕
7.13.3 Sodium
Olive
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▶
▼
2.00 mg
Rank: 18 (Overall)▶
2.00 mg
Rank: 18 (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
7.13.4 Calcium
Gojiberry
⊕
▶
▼
9.00 mg
Rank: 35 (Overall)▶
3.00 mg
Rank: 43 (Overall)▶
▲
Longan
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▶
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7.13.5 Magnesium
Tamarind
⊕
▶
▼
14.00 mg
Rank: 20 (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
7.13.6 Zinc
Gojiberry
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▶
▼
0.16 mg
Rank: 17 (Overall)▶
0.12 mg
Rank: 21 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.13.7 Phosphorus
Coconut
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▶
▼
24.00 mg
Rank: 21 (Overall)▶
12.00 mg
Rank: 34 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
7.13.8 Manganese
Bilberry
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▶
▼
0.23 mg
Rank: 19 (Overall)▶
0.04 mg
Rank: 51 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.13.9 Copper
Gojiberry
⊕
▶
▼
0.08 mg
Rank: 28 (Overall)▶
0.14 mg
Rank: 13 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
7.13.10 Selenium
Gojiberry
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▶
▼
0.30 mcg
Rank: 14 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
7.14 Fatty Acids
7.14.1 Omega 3s
Cherimoya
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▶
▼
13.00 mg
Rank: 28 (Overall)▶
27.00 mg
Rank: 22 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
7.14.2 Omega 6s
Avocado
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▶
▼
63.00 mg
Rank: 28 (Overall)▶
157.00 mg
Rank: 13 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
7.15 Sterol
7.15.1 Phytosterol
Avocado
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▶
▼
7.00 mg
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
7.16 Water Content
Cucumber
⊕
▶
▼
92.30 g
Rank: 5 (Overall)▶
91.38 g
Rank: 7 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
7.17 Ash
Bilberry
⊕
▶
▼
0.66 g
Rank: 17 (Overall)▶
0.52 g
Rank: 24 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
25.00 kcal
Rank: 39 (Overall)▶
31.00 kcal
Rank: 37 (Overall)▶
▲
Cucumber
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▶
◀ ▶ ADD ⊕
8.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
8.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
8.5 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
300.00 kcal
Rank: 17 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
8.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.7 Calories in Foods
8.7.1 Calories in Juice
Date
⊕
▶
▼
30.00 kcal
Rank: 38 (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
8.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
8.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
9 Characteristics
9.1 Type
Fruit vegetable, Tropical
Tree fruit
9.2 Season
Spring, Summer
Autumn, Spring, Summer
9.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
King, Bell, Sri Kembangan, Arkin and Fwang Tung
9.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
9.5 Color
Black, Green, Pink, Purple, Purplish black
Golden yellow, Green
9.6 Inside Color
White
Yellowish Green
9.7 Shape
Oval
Oval and Star(Cross section)
9.8 Texture
Fleshy
Crispy
9.9 Taste
Bitter, Slightly sweet, Spongy
Crisp, Juicy, Sweet
9.10 Origin
India
Sri Lanka
9.11 Grows on
Bushes
Not Available
9.12 Cultivation
9.12.1 Soil Type
Sandy loam
Loam, Well-drained
9.12.2 Soil pH
6-7
4.5-7
9.12.3 Climatic Conditions
Warm to hot climate
Moist, Warm to hot climate
10 Facts
10.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
10.2 In Alcoholic Beverages
10.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
China
Taiwan
10.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
10.3.3 Top Importer
United States of America
Europe
10.3.4 Top Exporter
China
Malaysia
11 Scientific Name
11.1 Botanical Name
Solanum melongena
Averrhoa carambola
11.2 Synonym
Solanum ovigerum or Solanum trongum
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Asteridae
Rosidae
12.7 Order
Solanales
Oxalidales
12.8 Family
Solanaceae
Oxalidaceae
12.9 Genus
Solanum
Averrhoa
12.10 Species
S. melongena
A. carambola
12.11 Generic Group
Not Available
Not Available

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Difference Between Eggplant and Carambola

We might think that Eggplant and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Carambola is explained here.

The amount of calories in 100 gm of fresh Eggplant and Carambola with peel is 25.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Carambola is Solanales and Oxalidales respectively. Eggplant belongs to Solanaceae family and Carambola belongs to Oxalidaceae family. Eggplant belongs to Solanum genus of S. melongena species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.

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