We might think that Elderberry and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Jujube is explained here.
The amount of calories in 100 gm of fresh Elderberry and Jujube with peel is 73.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Elderberry and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Jujube is Dipsacales and Rosales respectively. Elderberry belongs to Adoxaceae family and Jujube belongs to Rhamnaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.