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Green Bell Pepper
Green Bell Pepper
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Dragonfruit
Dragonfruit
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Green Bell Pepper
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Dragonfruit

Green Bell Pepper vs Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
NA
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
NA
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
⊕
â–¶
â–¼
4.64 g
Rank: 70 (Overall)â–¶
14.00 g
Rank: 32 (Overall)â–¶
â–²
Avocado Information
⊕
â–¶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
⊕
â–¶
â–¼
1.80 g
Rank: 28 (Overall)â–¶
1.00 g
Rank: 36 (Overall)â–¶
â–²
Blackberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
⊕
â–¶
â–¼
2.40 g
Rank: 56 (Overall)â–¶
8.00 g
Rank: 36 (Overall)â–¶
â–²
Bilberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
⊕
â–¶
â–¼
0.86 g
Rank: 32 (Overall)â–¶
2.00 g
Rank: 10 (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
⊕
â–¶
â–¼
0.20
Rank: 7 (Overall)â–¶
0.14
Rank: 12 (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
⊕
â–¶
â–¼
18.00 mcg
Rank: 21 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Pomegranate Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
⊕
â–¶
â–¼
0.06 mg
Rank: 17 (Overall)â–¶
0.04 mg
Rank: 24 (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
⊕
â–¶
â–¼
0.03 mg
Rank: 31 (Overall)â–¶
0.05 mg
Rank: 20 (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
⊕
â–¶
â–¼
0.48 mg
Rank: 31 (Overall)â–¶
0.16 mg
Rank: 59 (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
⊕
â–¶
â–¼
0.10 mg
Rank: 49 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Lychee Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
â–¶
â–¼
0.22 mg
Rank: 7 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
⊕
â–¶
â–¼
10.00 mcg
Rank: 25 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
⊕
â–¶
â–¼
80.40 mg
Rank: 6 (Overall)â–¶
9.00 mg
Rank: 51 (Overall)â–¶
â–²
Olive Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
⊕
â–¶
â–¼
0.37 mg
Rank: 21 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
â–¶
â–¼
7.40 mcg
Rank: 11 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Orange Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
⊕
â–¶
â–¼
0.00 mcg
Rank: 9 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Avocado Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
â–¶
â–¼
341.00 mcg
Rank: 3 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Pineapple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
â–¶
â–¼
5.50 mg
Rank: 23 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
â–¶
â–¼
0.17 g
Rank: 36 (Overall)â–¶
0.40 g
Rank: 21 (Overall)â–¶
â–²
Physalis Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
â–¶
â–¼
175.00 mg
Rank: 44 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Olive Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
â–¶
â–¼
0.34 mg
Rank: 32 (Overall)â–¶
0.65 mg
Rank: 19 (Overall)â–¶
â–²
White Grapefruit Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
⊕
â–¶
â–¼
3.00 mg
Rank: 17 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Orange Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
â–¶
â–¼
10.00 mg
Rank: 34 (Overall)â–¶
8.80 mg
Rank: 36 (Overall)â–¶
â–²
Longan Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
â–¶
â–¼
10.00 mg
Rank: 25 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
⊕
â–¶
â–¼
0.13 mg
Rank: 20 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
⊕
â–¶
â–¼
20.00 mg
Rank: 25 (Overall)â–¶
36.10 mg
Rank: 12 (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
⊕
â–¶
â–¼
0.12 mg
Rank: 27 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
⊕
â–¶
â–¼
0.07 mg
Rank: 34 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
⊕
â–¶
â–¼
0.00 mcg
Rank: 17 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Apple Information
⊕
â–¶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
⊕
â–¶
â–¼
8.00 mg
Rank: 31 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Watermelon Information
⊕
â–¶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
⊕
â–¶
â–¼
54.00 mg
Rank: 30 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Jambul Information
⊕
â–¶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
⊕
â–¶
â–¼
9.00 mg
Rank: 9 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Jambul Information
⊕
â–¶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
⊕
â–¶
â–¼
93.90 g
Rank: 4 (Overall)â–¶
87.00 g
Rank: 27 (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
â–¶
â–¼
0.40 g
Rank: 33 (Overall)â–¶
0.40 g
Rank: 33 (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
⊕
â–¶
â–¼
20.00 kcal
Rank: 40 (Overall)â–¶
60.00 kcal
Rank: 18 (Overall)â–¶
â–²
Cucumber Information
⊕
â–¶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
â–¶
â–¼
Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Cucumber Information
⊕
â–¶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
â–¶
â–¼
20.00 kcal
Rank: 28 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Rambutan Information
⊕
â–¶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
â–¶
â–¼
314.00 kcal
Rank: 15 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Gojiberry Information
⊕
â–¶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
â–¶
â–¼
Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Tomato Information
⊕
â–¶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
â–¶
â–¼
30.00 kcal
Rank: 38 (Overall)â–¶
50.00 kcal
Rank: 30 (Overall)â–¶
â–²
Tomato Information
⊕
â–¶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
⊕
â–¶
â–¼
Not Available
Rank: N/A (Overall)â–¶
150.00 kcal
Rank: 33 (Overall)â–¶
â–²
Clementine Information
⊕
â–¶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
â–¶
â–¼
Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
â–²
Breadfruit Information
⊕
â–¶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green
Magenta, Pink
4.6 Inside Color
Light Green
White
4.7 Shape
Irregularly oval
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
NA
Bland
4.10 Origin
Central America, Mexico, South America
Central America, Mexico
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
NA
4.12.2 Soil pH
5.5-7
5.5-7
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Canada
Vietnam
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Alismidae
Liliidae
7.7 Order
Solanales
Caryophyllales
7.8 Family
Solanaceae
Cactaceae
7.9 Genus
Capsicum
Hylocereus
7.10 Species
C. annum
H. undatus
7.11 Generic Group
Not Available
Cactus

Compare Green Bell Pepper and Dragonfruit

It is important compare Green Bell Pepper and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: na. Get sorted Green Bell Pepper vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.