We might think that Guava and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Guava and Gold Kiwi with peel is 68.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Gold Kiwi is Myrtales and Ericales respectively. Guava belongs to Myrtaceae family and Gold Kiwi belongs to Actinidiaceae family. Guava belongs to Psidium genus of Psidium guajava species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.