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Jackfruit and Pineapple

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Coagulation
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
Not Available
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
23.30 g
Rank: 10 (Overall)
13.12 g
Rank: 37 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.50 g
Rank: 31 (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry
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2.2.2 Sugar
Date
19.08 g
Rank: 4 (Overall)
9.85 g
Rank: 23 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.72 g
Rank: 12 (Overall)
0.54 g
Rank: 48 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.07
Rank: 20 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
5.00 mcg
Rank: 30 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.11 mg
Rank: 5 (Overall)
0.08 mg
Rank: 10 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.06 mg
Rank: 17 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.92 mg
Rank: 10 (Overall)
0.50 mg
Rank: 30 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.24 mg
Rank: 23 (Overall)
0.21 mg
Rank: 29 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.33 mg
Rank: 2 (Overall)
0.11 mg
Rank: 13 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
18.00 mcg
Rank: 17 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
13.80 mg
Rank: 42 (Overall)
47.80 mg
Rank: 17 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.34 mg
Rank: 22 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
157.00 mcg
Rank: 5 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.64 g
Rank: 13 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
448.00 mg
Rank: 8 (Overall)
109.00 mg
Rank: 66 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.23 mg
Rank: 42 (Overall)
0.29 mg
Rank: 36 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
24.00 mg
Rank: 19 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
29.00 mg
Rank: 6 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.13 mg
Rank: 20 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
8.00 mg
Rank: 40 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 47 (Overall)
0.93 mg
Rank: 4 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.08 mg
Rank: 31 (Overall)
0.11 mg
Rank: 19 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
158.00 mg
Rank: 4 (Overall)
17.00 mg
Rank: 27 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
30.00 mg
Rank: 43 (Overall)
23.00 mg
Rank: 48 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
6.00 mg
Rank: 13 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
73.46 g
Rank: 66 (Overall)
86.00 g
Rank: 33 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.94 g
Rank: 9 (Overall)
0.22 g
Rank: 41 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
95.00 kcal
Rank: 6 (Overall)
50.00 kcal
Rank: 14 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
97.00 kcal
Rank: 5 (Overall)
50.00 kcal
Rank: 15 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
258.64 kcal
Rank: 27 (Overall)
245.00 kcal
Rank: 31 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
52.00 kcal
Rank: 21 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
70.00 kcal
Rank: 17 (Overall)
53.00 kcal
Rank: 27 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
265.00 kcal
Rank: 13 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
200.00 kcal
Rank: 42 (Overall)
303.00 kcal
Rank: 17 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tropical
4.2 Season
Autumn, Monsoon, Summer
Autumn
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Strong, Sweet, Tart
4.10 Origin
India
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-7.5
5.5-6
4.12.3 Climatic Conditions
Humid, Warm
Hot, Sunny
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Costa Rica
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
India
Costa Rica
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Ananas comosus
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Alismidae
Commelinidae
7.7 Order
Rosales
Poales
7.8 Family
Moraceae
Bromeliaceae
7.9 Genus
Artocarpus
Ananas
7.10 Species
A. heterophyllus
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Jackfruit and Pineapple

We might think that Jackfruit and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Pineapple is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 95.00 kcal and 50.00 kcal respectively. Thus, Jackfruit and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Pineapple is Rosales and Poales respectively. Jackfruit belongs to Moraceae family and Pineapple belongs to Bromeliaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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