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Jackfruit

Pink Grapefruit
Pink Grapefruit



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Pink Grapefruit

Jackfruit and Pink Grapefruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
Not Available
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
23.30 g
Rank: 10 (Overall)
10.70 g
Rank: 48 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.50 g
Rank: 31 (Overall)
1.60 g
Rank: 30 (Overall)
Blackberry
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2.2.2 Sugar
Date
19.08 g
Rank: 4 (Overall)
6.90 g
Rank: 42 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.72 g
Rank: 12 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.07
Rank: 20 (Overall)
0.07
Rank: 20 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
5.00 mcg
Rank: 30 (Overall)
58.00 mcg
Rank: 10 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.11 mg
Rank: 5 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.06 mg
Rank: 17 (Overall)
0.03 mg
Rank: 29 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.92 mg
Rank: 10 (Overall)
0.20 mg
Rank: 53 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.24 mg
Rank: 23 (Overall)
0.26 mg
Rank: 19 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.33 mg
Rank: 2 (Overall)
0.05 mg
Rank: 34 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
13.00 mcg
Rank: 22 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
13.80 mg
Rank: 42 (Overall)
31.20 mg
Rank: 27 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.34 mg
Rank: 22 (Overall)
0.13 mg
Rank: 34 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
1,419.00 mcg
Rank: 5 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
157.00 mcg
Rank: 5 (Overall)
5.00 mcg
Rank: 35 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
7.70 mg
Rank: 12 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.64 g
Rank: 13 (Overall)
0.14 g
Rank: 39 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
448.00 mg
Rank: 8 (Overall)
135.00 mg
Rank: 61 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.23 mg
Rank: 42 (Overall)
0.08 mg
Rank: 53 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
24.00 mg
Rank: 19 (Overall)
22.00 mg
Rank: 20 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
29.00 mg
Rank: 6 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.13 mg
Rank: 20 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
18.00 mg
Rank: 27 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.04 mg
Rank: 47 (Overall)
0.02 mg
Rank: 56 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.08 mg
Rank: 31 (Overall)
0.03 mg
Rank: 49 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
158.00 mg
Rank: 4 (Overall)
8.00 mg
Rank: 31 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
30.00 mg
Rank: 43 (Overall)
29.00 mg
Rank: 44 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
73.46 g
Rank: 66 (Overall)
88.06 g
Rank: 20 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.94 g
Rank: 9 (Overall)
0.36 g
Rank: 35 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
95.00 kcal
Rank: 6 (Overall)
42.00 kcal
Rank: 18 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
97.00 kcal
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
258.64 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
70.00 kcal
Rank: 17 (Overall)
39.00 kcal
Rank: 36 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
200.00 kcal
Rank: 42 (Overall)
320.00 kcal
Rank: 14 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus, Tree fruit
4.2 Season
Autumn, Monsoon, Summer
All seasons
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Rio Star, Flame, Thompson and Star Ruby
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Pink, Red
4.6 Inside Color
Yellow
Pink
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Succulent
4.9 Taste
Sweet
Sweet, Tangy
4.10 Origin
India
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam, Well-drained
4.12.2 Soil pH
6-7.5
6-8
4.12.3 Climatic Conditions
Humid, Warm
Humid, Warm
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Japan
5.3.4 Top Exporter
India
United States of America
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Citrus paradisi
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Moraceae
Rutaceae
7.9 Genus
Artocarpus
Citrus
7.10 Species
A. heterophyllus
C. × paradisi
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Jackfruit and Pink Grapefruit

We might think that Jackfruit and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Pink Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 95.00 kcal and 42.00 kcal respectively. Thus, Jackfruit and Pink Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Pink Grapefruit is Rosales and Sapindales respectively. Jackfruit belongs to Moraceae family and Pink Grapefruit belongs to Rutaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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