Home
×

Pineapple
Pineapple

Jujube
Jujube



ADD
Compare
X
Pineapple
X
Jujube

Pineapple vs Jujube

Add ⊕
1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
13.12 g
Rank: 37 (Overall)
20.23 g
Rank: 12 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
1.40 g
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
9.85 g
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.54 g
Rank: 48 (Overall)
1.20 g
Rank: 19 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 24 (Overall)
0.06
Rank: 21 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
3.00 mcg
Rank: 32 (Overall)
2.00 mcg
Rank: 33 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.08 mg
Rank: 10 (Overall)
0.02 mg
Rank: 38 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 28 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.50 mg
Rank: 30 (Overall)
0.90 mg
Rank: 11 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.21 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.11 mg
Rank: 13 (Overall)
0.08 mg
Rank: 19 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
18.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
47.80 mg
Rank: 17 (Overall)
69.00 mg
Rank: 9 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.02 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.70 mcg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
5.50 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.12 g
Rank: 41 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
109.00 mg
Rank: 66 (Overall)
250.00 mg
Rank: 27 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.29 mg
Rank: 36 (Overall)
0.48 mg
Rank: 26 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
13.00 mg
Rank: 28 (Overall)
21.00 mg
Rank: 21 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
12.00 mg
Rank: 23 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.12 mg
Rank: 21 (Overall)
0.05 mg
Rank: 28 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
8.00 mg
Rank: 40 (Overall)
23.00 mg
Rank: 22 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.93 mg
Rank: 4 (Overall)
0.08 mg
Rank: 34 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.11 mg
Rank: 19 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
17.00 mg
Rank: 27 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
23.00 mg
Rank: 48 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
6.00 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
86.00 g
Rank: 33 (Overall)
77.86 g
Rank: 63 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.22 g
Rank: 41 (Overall)
0.51 g
Rank: 25 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
79.00 kcal
Rank: 8 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
50.00 kcal
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
50.00 kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
245.00 kcal
Rank: 31 (Overall)
287.00 kcal
Rank: 19 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
52.00 kcal
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
53.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
265.00 kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
303.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tropical
Tree fruit
4.2 Season
Autumn
Autumn, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Yellow
Green, Red, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Strong, Sweet, Tart
Sweet
4.10 Origin
Central America, South America
Syria
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
5.5-6
5.5-6.5
4.12.3 Climatic Conditions
Hot, Sunny
Warm to hot climate
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Costa Rica
China
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Costa Rica
China
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Ziziphus zizyphus
6.2 Synonym
Ananas sativus
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Rosidae
7.7 Order
Poales
Rosales
7.8 Family
Bromeliaceae
Rhamnaceae
7.9 Genus
Ananas
Ziziphus
7.10 Species
A. comosus
Z. zizyphus
7.11 Generic Group
Pineapple
Not Available

Compare Pineapple and Jujube

It is important compare Pineapple and Jujube as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Jujube are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Get sorted Pineapple vs Jujube comparison with the help of fruit comparison tool by fruitvs.com.