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Strawberry
Strawberry
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Physalis
Physalis
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Strawberry
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Physalis

Strawberry and Physalis
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1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
7.68 g
Rank: 64 (Overall)▶
13.30 g
Rank: 36 (Overall)▶
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Avocado
⊕
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◀ ▶ ADD ⊕
2.2.2 Fiber
Passionfruit
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▶
▼
2.00 g
Rank: 26 (Overall)▶
0.50 g
Rank: 40 (Overall)▶
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Blackberry
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▶
◀ ▶ ADD ⊕
2.2.3 Sugar
Date
⊕
▶
▼
4.89 g
Rank: 46 (Overall)▶
3.90 g
Rank: 50 (Overall)▶
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Bilberry
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2.4 Protein
Gojiberry
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▶
▼
0.67 g
Rank: 43 (Overall)▶
2.30 g
Rank: 8 (Overall)▶
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Apple
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2.4.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.09
Rank: 16 (Overall)▶
0.17
Rank: 10 (Overall)▶
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Apple
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2.6 Vitamins
2.6.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
1.00 mcg
Rank: 36 (Overall)▶
150.00 mcg
Rank: 5 (Overall)▶
▲
Pomegranate
⊕
▶
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2.6.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.02 mg
Rank: 35 (Overall)▶
0.11 mg
Rank: 3 (Overall)▶
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Apple
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▶
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2.6.4 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.02 mg
Rank: 36 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
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2.6.5 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.39 mg
Rank: 37 (Overall)▶
2.80 mg
Rank: 1 (Overall)▶
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Gojiberry
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2.6.7 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.13 mg
Rank: 45 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee
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2.6.9 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.05 mg
Rank: 38 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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2.6.11 Vitamin B9 (Folic acid)
Avocado
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▶
▼
24.00 mcg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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2.6.12 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
58.80 mg
Rank: 13 (Overall)▶
28.00 mg
Rank: 32 (Overall)▶
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Olive
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2.6.14 Vitamin E (Tocopherole)
Olive
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▶
▼
0.29 mg
Rank: 24 (Overall)▶
0.50 mg
Rank: 19 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.6.16 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
2.20 mcg
Rank: 26 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
2.6.18 Lycopene
Guava
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▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.6.19 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
26.00 mcg
Rank: 27 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.6.21 Choline
Avocado
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▶
▼
5.70 mg
Rank: 21 (Overall)▶
2.00 mg
Rank: 30 (Overall)▶
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Gojiberry
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2.7 Fat
Coconut
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▶
▼
0.30 g
Rank: 28 (Overall)▶
0.00 g
Rank: 45 (Overall)▶
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Physalis
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2.8 Minerals
2.8.1 Potassium
Gojiberry
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▶
▼
153.00 mg
Rank: 54 (Overall)▶
170.00 mg
Rank: 48 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.9.2 Iron
Gojiberry
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▶
▼
0.41 mg
Rank: 28 (Overall)▶
1.30 mg
Rank: 11 (Overall)▶
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White Grapefruit
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2.9.4 Sodium
Olive
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▼
1.00 mg
Rank: 20 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.9.5 Calcium
Gojiberry
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▶
▼
16.00 mg
Rank: 25 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
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Longan
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2.10.2 Magnesium
Tamarind
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▶
▼
13.00 mg
Rank: 22 (Overall)▶
8.00 mg
Rank: 27 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.11.1 Zinc
Gojiberry
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▶
▼
0.14 mg
Rank: 19 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
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Apple
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2.11.2 Phosphorus
Coconut
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▼
24.00 mg
Rank: 21 (Overall)▶
39.00 mg
Rank: 9 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.12.1 Manganese
Bilberry
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▼
0.39 mg
Rank: 10 (Overall)▶
0.40 mg
Rank: 9 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
3.2.1 Copper
Gojiberry
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▶
▼
0.05 mg
Rank: 42 (Overall)▶
0.10 mg
Rank: 22 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
3.2.2 Selenium
Gojiberry
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▶
▼
0.40 mcg
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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◀ ▶ ADD ⊕
3.4 Fatty Acids
3.4.1 Omega 3s
Cherimoya
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▶
▼
65.00 mg
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
3.5.1 Omega 6s
Avocado
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▶
▼
90.00 mg
Rank: 21 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
3.6 Sterol
3.6.1 Phytosterol
Avocado
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▶
▼
12.00 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
3.8 Water Content
Cucumber
⊕
▶
▼
90.95 g
Rank: 8 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.9 Ash
Bilberry
⊕
▶
▼
0.40 g
Rank: 33 (Overall)▶
0.80 g
Rank: 13 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
33.00 kcal
Rank: 35 (Overall)▶
77.00 kcal
Rank: 9 (Overall)▶
▲
Cucumber
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4.4 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
4.5 Calories in Frozen Form
Tamarind
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▶
▼
35.00 kcal
Rank: 25 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
4.6 Calories in Dried Form
Feijoa
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▶
▼
375.00 kcal
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
4.7 Calories in Canned Form
Coconut
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▶
▼
92.00 kcal
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
5.3 Calories in Foods
5.4.1 Calories in Juice
Date
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
6.2.2 Calories in Jam
Huckleberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
238.00 kcal
Rank: 22 (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
8.5.1 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
320.00 kcal
Rank: 14 (Overall)▶
▲
Breadfruit
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▶
◀ ▶ ADD ⊕
9 Characteristics
9.1 Type
Berry
Fruit vegetable
9.2 Season
Spring, Summer
Spring, Summer
9.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
9.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
9.5 Color
Bright red
Bright Yellow, Orange
9.6 Inside Color
Pink
Orange
9.7 Shape
Conical
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sour-Sweet
NA
9.10 Origin
Europe
Chile, Peru
9.11 Grows on
Bushes
Bushes
9.12 Cultivation
9.12.1 Soil Type
Loam
NA
9.12.2 Soil pH
6-6.5
5-6.1
9.12.3 Climatic Conditions
Cold
NA
10 Facts
10.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
10.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
10.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
10.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
United States of America
NA
10.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
NA
10.3.3 Top Importer
Canada
Netherlands
10.3.4 Top Exporter
United States of America
Colombia
11 Scientific Name
11.1 Botanical Name
Fragaria Ananassa
Physalis Peruviana
11.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Asteridae
12.7 Order
Rosales
Solanales
12.8 Family
Rosaceae
Solanaceae
12.9 Genus
Fragaria
Physalis
12.10 Species
F. ananassa
Physalis
12.11 Generic Group
Rose
Not Available

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Difference Between Strawberry and Physalis

We might think that Strawberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Physalis is explained here.

The amount of calories in 100 gm of fresh Strawberry and Physalis with peel is 33.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Physalis is Rosales and Solanales respectively. Strawberry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.

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