Home
×

Tamarind
Tamarind

Green Bell Pepper
Green Bell Pepper



ADD
Compare
X
Tamarind
X
Green Bell Pepper

Tamarind vs Green Bell Pepper

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
62.50 g
Rank: 4 (Overall)
4.64 g
Rank: 70 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
5.10 g
Rank: 10 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
57.40 g
Rank: 3 (Overall)
2.40 g
Rank: 56 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.80 g
Rank: 4 (Overall)
0.86 g
Rank: 32 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 23 (Overall)
0.20
Rank: 7 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
30.00 mcg
Rank: 17 (Overall)
18.00 mcg
Rank: 21 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.43 mg
Rank: 1 (Overall)
0.06 mg
Rank: 17 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.15 mg
Rank: 4 (Overall)
0.03 mg
Rank: 31 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
1.94 mg
Rank: 2 (Overall)
0.48 mg
Rank: 31 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.14 mg
Rank: 42 (Overall)
0.10 mg
Rank: 49 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.07 mg
Rank: 26 (Overall)
0.22 mg
Rank: 7 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
14.00 mcg
Rank: 21 (Overall)
10.00 mcg
Rank: 25 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
3.50 mg
Rank: 62 (Overall)
80.40 mg
Rank: 6 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.10 mg
Rank: 37 (Overall)
0.37 mg
Rank: 21 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.80 mcg
Rank: 22 (Overall)
7.40 mcg
Rank: 11 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
341.00 mcg
Rank: 3 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
8.60 mg
Rank: 8 (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.60 g
Rank: 14 (Overall)
0.17 g
Rank: 36 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
628.00 mg
Rank: 4 (Overall)
175.00 mg
Rank: 44 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
2.80 mg
Rank: 2 (Overall)
0.34 mg
Rank: 32 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
28.00 mg
Rank: 2 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
74.00 mg
Rank: 2 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
92.00 mg
Rank: 1 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.13 mg
Rank: 20 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
113.00 mg
Rank: 1 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.10 mg
Rank: 31 (Overall)
0.12 mg
Rank: 27 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.00 mg
Rank: 52 (Overall)
0.07 mg
Rank: 34 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
1.30 mcg
Rank: 6 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
8.00 mg
Rank: 31 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
54.00 mg
Rank: 30 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
9.00 mg
Rank: 9 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
82.00 g
Rank: 50 (Overall)
93.90 g
Rank: 4 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.09 g
Rank: 44 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
20.00 kcal
Rank: 40 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
239.00 kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
187.00 kcal
Rank: 1 (Overall)
20.00 kcal
Rank: 28 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
128.00 kcal
Rank: 37 (Overall)
314.00 kcal
Rank: 15 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
28.00 kcal
Rank: 39 (Overall)
30.00 kcal
Rank: 38 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
254.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
239.00 kcal
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Reddish-brown
Green
4.6 Inside Color
Brown
Light Green
4.7 Shape
Curving Cylinder
Irregularly oval
4.8 Texture
Tough
Crispy
4.9 Taste
Sour-Sweet
NA
4.10 Origin
Africa
Central America, Mexico, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Loam
4.12.2 Soil pH
5.6-6.5
5.5-7
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Canada
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Capsicum annuum
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Fabales
Solanales
7.8 Family
Fabaceae
Solanaceae
7.9 Genus
Tamarindus
Capsicum
7.10 Species
Tamarindus indica
C. annum
7.11 Generic Group
Tamarind Sub
Not Available

Compare Tamarind and Green Bell Pepper

It is important compare Tamarind and Green Bell Pepper as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing. Get sorted Tamarind vs Green Bell Pepper comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×