Home
×

Tangerine
Tangerine

Avocado
Avocado



ADD
Compare
X
Tangerine
X
Avocado

Tangerine and Avocado

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
13.34 g
Rank: 35 (Overall)
1.00 g
Rank: 75 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.80 g
Rank: 28 (Overall)
6.70 g
Rank: 5 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
10.58 g
Rank: 19 (Overall)
0.70 g
Rank: 60 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.81 g
Rank: 36 (Overall)
2.00 g
Rank: 10 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.24
Rank: 4 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
34.00 mcg
Rank: 15 (Overall)
7.00 mcg
Rank: 29 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.06 mg
Rank: 16 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 26 (Overall)
0.10 mg
Rank: 10 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.38 mg
Rank: 38 (Overall)
1.70 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.22 mg
Rank: 28 (Overall)
1.40 mg
Rank: 1 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 21 (Overall)
0.30 mg
Rank: 4 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
16.00 mcg
Rank: 19 (Overall)
81.00 mcg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
26.70 mg
Rank: 34 (Overall)
10.00 mg
Rank: 47 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
2.10 mg
Rank: 2 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
21.00 mcg
Rank: 2 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
138.00 mcg
Rank: 6 (Overall)
271.00 mcg
Rank: 4 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
10.20 mg
Rank: 6 (Overall)
14.20 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.31 g
Rank: 27 (Overall)
14.70 g
Rank: 3 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
166.00 mg
Rank: 50 (Overall)
485.00 mg
Rank: 7 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.15 mg
Rank: 48 (Overall)
0.50 mg
Rank: 24 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
37.00 mg
Rank: 10 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
12.00 mg
Rank: 23 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.60 mg
Rank: 4 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
52.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 49 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.04 mg
Rank: 44 (Overall)
0.20 mg
Rank: 8 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
18.00 mg
Rank: 26 (Overall)
236.00 mg
Rank: 2 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
48.00 mg
Rank: 34 (Overall)
1,689.00 mg
Rank: 1 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
87.00 mg
Rank: 1 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
85.17 g
Rank: 37 (Overall)
73.20 g
Rank: 67 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.38 g
Rank: 34 (Overall)
1.60 g
Rank: 4 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
160.00 kcal
Rank: 3 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
53.00 kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
172.40 kcal
Rank: 2 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
340.00 kcal
Rank: 12 (Overall)
686.40 kcal
Rank: 2 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
61.00 kcal
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
43.00 kcal
Rank: 34 (Overall)
306.00 kcal
Rank: 2 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
50.00 kcal
Rank: 38 (Overall)
222.00 kcal
Rank: 23 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
370.00 kcal
Rank: 8 (Overall)
288.00 kcal
Rank: 23 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus
Berry, Tree fruit, Tropical
4.2 Season
Winter
Summer
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange
Dark green
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
Buttery
4.10 Origin
South-Eastern Asia
Mexico, Central America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
6-7.5
6-6.5
4.12.3 Climatic Conditions
Sunny
Humid, Without frosts
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Mexico
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Persea Americana
6.2 Synonym
Citrus clementina or Citrus nobilis
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Sapindales
Laurales
7.8 Family
Rutaceae
Lauraceae
7.9 Genus
Citrus
Persea
7.10 Species
C. reticulata
P. Americana
7.11 Generic Group
Citrus fruit
Laurel

Difference Between Tangerine and Avocado

We might think that Tangerine and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Avocado is explained here.

The amount of calories in 100 gm of fresh Tangerine and Avocado with peel is Not Available and 160.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Avocado belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Avocado is Sapindales and Laurales respectively. Tangerine belongs to Rutaceae family and Avocado belongs to Lauraceae family. Tangerine belongs to Citrus genus of C. reticulata species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×