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Watermelon
Watermelon

Tamarillo
Tamarillo



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Tamarillo

Watermelon and Tamarillo

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
7.55 g
Rank: 65 (Overall)
3.80 g
Rank: 73 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.40 g
Rank: 41 (Overall)
3.30 g
Rank: 18 (Overall)
Blackberry
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2.2.2 Sugar
Date
6.20 g
Rank: 44 (Overall)
1.00 g
Rank: 59 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.61 g
Rank: 46 (Overall)
2.00 g
Rank: 10 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.52
Rank: 1 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
28.00 mcg
Rank: 18 (Overall)
1.48 mcg
Rank: 34 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 29 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 37 (Overall)
0.00 mg
Rank: 45 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.18 mg
Rank: 57 (Overall)
0.27 mg
Rank: 48 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.22 mg
Rank: 26 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 40 (Overall)
0.20 mg
Rank: 8 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
3.00 mcg
Rank: 32 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
8.10 mg
Rank: 53 (Overall)
29.80 mg
Rank: 29 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.05 mg
Rank: 39 (Overall)
2.09 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.10 mcg
Rank: 35 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
4,532.00 mcg
Rank: 2 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
8.00 mcg
Rank: 33 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
4.10 mg
Rank: 27 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.15 g
Rank: 38 (Overall)
0.36 g
Rank: 24 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
112.00 mg
Rank: 64 (Overall)
321.00 mg
Rank: 16 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.24 mg
Rank: 41 (Overall)
0.57 mg
Rank: 22 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.44 mg
Rank: 19 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
7.00 mg
Rank: 38 (Overall)
10.70 mg
Rank: 33 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
20.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.15 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
11.00 mg
Rank: 35 (Overall)
38.90 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 50 (Overall)
0.11 mg
Rank: 29 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.04 mg
Rank: 44 (Overall)
0.05 mg
Rank: 40 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
50.00 mg
Rank: 32 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
2.00 mg
Rank: 15 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
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2.9 Water Content
Cucumber
91.45 g
Rank: 6 (Overall)
84.00 g
Rank: 40 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.25 g
Rank: 39 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
30.00 kcal
Rank: 23 (Overall)
31.00 kcal
Rank: 22 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
340.00 kcal
Rank: 12 (Overall)
36.00 kcal
Rank: 41 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
80.00 kcal
Rank: 11 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
30.00 kcal
Rank: 38 (Overall)
72.00 kcal
Rank: 15 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
252.00 kcal
Rank: 18 (Overall)
195.00 kcal
Rank: 27 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
150.00 kcal
Rank: 47 (Overall)
180.00 kcal
Rank: 44 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Melon
Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Orange, Red, Yellow
4.6 Inside Color
Red
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Crispy
Fleshy
4.9 Taste
Sweet
Tangy, Tart
4.10 Origin
Southern Africa
South Africa
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.8
5.8-7
4.12.3 Climatic Conditions
Dry, Hot
Rainfall, Warm
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Solanum betaceum
6.2 Synonym
Citrullus vulgaris
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Cucurbitales
Solanales
7.8 Family
Cucurbitaceae
Solanaceae
7.9 Genus
Citrullus
Solanum
7.10 Species
C. lanatus
Solanum betaceum
7.11 Generic Group
Gourd
Nightshade

Difference Between Watermelon and Tamarillo

We might think that Watermelon and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Watermelon and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 31.00 kcal respectively. Thus, Watermelon and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Tamarillo is Cucurbitales and Solanales respectively. Watermelon belongs to Cucurbitaceae family and Tamarillo belongs to Solanaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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