Home
×

Banana
Banana

Physalis
Physalis



ADD
Compare
X
Banana
X
Physalis

Banana vs Physalis

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
NA
1.5 Side Effects
Headache, Intense headache, Tooth decay
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
22.80 g
Rank: 11 (Overall)
13.30 g
Rank: 36 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
2.60 g
Rank: 23 (Overall)
0.50 g
Rank: 40 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
12.20 g
Rank: 15 (Overall)
3.90 g
Rank: 50 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.10 g
Rank: 21 (Overall)
2.30 g
Rank: 8 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.05
Rank: 22 (Overall)
0.17
Rank: 10 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
3.00 mcg
Rank: 32 (Overall)
150.00 mcg
Rank: 5 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.00 mg
Rank: 46 (Overall)
0.11 mg
Rank: 3 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.10 mg
Rank: 10 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.70 mg
Rank: 17 (Overall)
2.80 mg
Rank: 1 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.30 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.40 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
20.00 mcg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
8.70 mg
Rank: 52 (Overall)
28.00 mg
Rank: 32 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.10 mg
Rank: 37 (Overall)
0.50 mg
Rank: 19 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.50 mcg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
22.00 mcg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
9.80 mg
Rank: 7 (Overall)
2.00 mg
Rank: 30 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.30 g
Rank: 28 (Overall)
0.00 g
Rank: 45 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
358.00 mg
Rank: 11 (Overall)
170.00 mg
Rank: 48 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.30 mg
Rank: 35 (Overall)
1.30 mg
Rank: 11 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
5.00 mg
Rank: 41 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
27.00 mg
Rank: 7 (Overall)
8.00 mg
Rank: 27 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.20 mg
Rank: 14 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
22.00 mg
Rank: 23 (Overall)
39.00 mg
Rank: 9 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.30 mg
Rank: 15 (Overall)
0.40 mg
Rank: 9 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.10 mg
Rank: 22 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
1.00 mcg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
27.00 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
46.00 mg
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
36.00 mg
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
74.90 g
Rank: 65 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.80 g
Rank: 13 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
95.29 kcal
Rank: 6 (Overall)
77.00 kcal
Rank: 9 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
89.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
85.71 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
105.00 kcal
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
121.00 kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
100.00 kcal
Rank: 10 (Overall)
60.00 kcal
Rank: 22 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
120.00 kcal
Rank: 36 (Overall)
238.00 kcal
Rank: 22 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
269.00 kcal
Rank: 30 (Overall)
320.00 kcal
Rank: 14 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tropical
Fruit vegetable
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
Bright Yellow, Orange
4.6 Inside Color
White
Orange
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
Papua New Guinea
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
5.5-7
5-6.1
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
NA
5.3.3 Top Importer
Europe
Netherlands
5.3.4 Top Exporter
Ecuador
Colombia
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
Physalis Peruviana
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Liliidae
Asteridae
7.7 Order
Zingiberales
Solanales
7.8 Family
Musaceae
Solanaceae
7.9 Genus
Musa
Physalis
7.10 Species
M. acuminata , M. balbisiana
Physalis
7.11 Generic Group
Banana
Not Available

Compare Banana and Physalis

It is important compare Banana and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: na. Get sorted Banana vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×