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Blueberry
Blueberry

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Tamarind



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Tamarind

Blueberry and Tamarind

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
14.49 g
Rank: 29 (Overall)
62.50 g
Rank: 4 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.40 g
Rank: 24 (Overall)
5.10 g
Rank: 10 (Overall)
Blackberry
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2.2.2 Sugar
Date
9.96 g
Rank: 21 (Overall)
57.40 g
Rank: 3 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.74 g
Rank: 39 (Overall)
2.80 g
Rank: 4 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.04
Rank: 23 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
30.00 mcg
Rank: 17 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 27 (Overall)
0.43 mg
Rank: 1 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 22 (Overall)
0.15 mg
Rank: 4 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.42 mg
Rank: 34 (Overall)
1.94 mg
Rank: 2 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.12 mg
Rank: 46 (Overall)
0.14 mg
Rank: 42 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 35 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
9.70 mg
Rank: 48 (Overall)
3.50 mg
Rank: 62 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.57 mg
Rank: 17 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
19.30 mcg
Rank: 4 (Overall)
2.80 mcg
Rank: 22 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
80.00 mcg
Rank: 17 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.00 mg
Rank: 20 (Overall)
8.60 mg
Rank: 8 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.33 g
Rank: 25 (Overall)
0.60 g
Rank: 14 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
77.00 mg
Rank: 71 (Overall)
628.00 mg
Rank: 4 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.28 mg
Rank: 37 (Overall)
2.80 mg
Rank: 2 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
74.00 mg
Rank: 2 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
6.00 mg
Rank: 29 (Overall)
92.00 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.16 mg
Rank: 17 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
12.00 mg
Rank: 34 (Overall)
113.00 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.34 mg
Rank: 13 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.06 mg
Rank: 39 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
1.30 mcg
Rank: 6 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
58.00 mg
Rank: 13 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
88.00 mg
Rank: 22 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
26.40 mg
Rank: 5 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
84.21 g
Rank: 39 (Overall)
82.00 g
Rank: 50 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.24 g
Rank: 40 (Overall)
0.09 g
Rank: 44 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
57.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
239.00 kcal
Rank: 2 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
51.00 kcal
Rank: 14 (Overall)
187.00 kcal
Rank: 1 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
325.00 kcal
Rank: 13 (Overall)
128.00 kcal
Rank: 37 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
88.00 kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
28.00 kcal
Rank: 39 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
254.00 kcal
Rank: 17 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
245.00 kcal
Rank: 36 (Overall)
239.00 kcal
Rank: 39 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Blue, Indigo
Brown, Reddish-brown
4.6 Inside Color
Greyish-white
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Sour-Sweet
4.10 Origin
North America
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Porous, Well-drained
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-5.5
5.6-6.5
4.12.3 Climatic Conditions
Cold
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
Thailand
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Tamarindus indica
6.2 Synonym
Not Available
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Fabales
7.8 Family
Ericaceae
Fabaceae
7.9 Genus
Vaccinium
Tamarindus
7.10 Species
V. myrtillus
Tamarindus indica
7.11 Generic Group
Heath
Tamarind Sub

Difference Between Blueberry and Tamarind

We might think that Blueberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Blueberry and Tamarind with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Blueberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Tamarind is Ericales and Fabales respectively. Blueberry belongs to Ericaceae family and Tamarind belongs to Fabaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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